PODCAST · health
Matt Gardiner LIVE
by Matt Gardiner
Welcome to Matt Gardiner LIVE! Listening to Your True Self. Investigating Your Limiting Beliefs. Showing up Vulnerable. Embodying Healthy, Holistic Change. "Live in Vibrational Expansion" "Listening. Investigating. Vulnerability. Embodiment." MGL is a variety show of interviews, meditations, lessons, sound baths & more! MGL also features episodes from 'Beyond Recovery'. About 'BEYOND RECOVERY': Live Your Best Life. Without the Need for Addictions. Weekly guests talk about their journeys from the darkness of addiction into the light of recovery. ✅ www.spreaker.com/show/beyond-recovery Find Matt online 👀 ✅ @recoveryroadmap.me (IG & TikTok) ✅ @mattgardinerLIVE (Facebook & YouTube) ✅ www.RecoveryRoadmap.me <p style='color:grey; font-size
Episodes
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Sober Yoga Girl || Alex McRobert
SOBER YOGA GIRL: Available Now. Fourteen months after I got sober, I started writing. I had no idea what I was doing or why I was doing it. I just knew that once I began, I couldn’t stop. It felt like I was digging myself out of a deep, dark hole with every word I put on the page. What I…
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Nature, Higher Self & Money Stories || JEFF LESTER
One of my all time fave guests* is back!! *Yoga Instructor & Meditation Guide (among many other talents) Jeff Lester. As per usual, our unscripted conversation goes through a variety of thoughtful topics... ✅ Find Jeff: www.jefeliving.com https://www.instagram.com/jefe_af/ 👉Listen to our EPIC...
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'Sound Therapy & Holistic Health' || MAYARA SOUZA
Today, we talk about Sound Therapy & Holistic Health with my guest - Mayara Souza! (**special shout-out to the American gypC Podcast for introducing Mayara and me!) Her bio: "Mayara grew up in Brazil and she had to overcome a very adverse and traumatic childhood. She has a history of physical,...
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'Meditation Essentials' || JEFF LESTER (Yoga Instructor, Coach)
We are nearing the end of this epic 8-part journey with Jeff Lester!! Today, we talk about all things meditation: how Jeff got into meditation, his challenges with the practice (yes, he DID have the usual challenges we all seem to have) as well as some strategies for effective practice. Jeff has…
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'Bhagavad Gita' || JEFF LESTER (Yoga Instructor, Coach)
From Jan 12th, 2022: Happy 2022 and welcome to Part 5/8 in the 'Jefe Living 8-Part Mini Series' with one Jeff Lester!! Today we talk about the ancient Hindu scriptures that make up what is considered to be one of the holy scriptures for Hinduism : "Bhagavad Gita". There is so much practical...
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'Yin & Yang' || JEFF LESTER (Yoga Instructor, Coach)
Welcome to Part 4 of the 8-part-mini-series with Jeff Lester. Today, we talk about the dualities of life, the darkness & the light, the Yin & the Yang. Fresh off one of Jeff's Yin Yoga classes we both had the idea to discuss this topic, independent of each other! Clearly it was meant to be. Jeff...
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'8 Limbs of Yoga' || JEFF LESTER (Yoga Instructor, Coach)
From Oct 7th, 2021 Jeff Lester of 'Jefe Living' is back for Part 2! We take a deeper dive into the "8 Limbs of Yoga", as well as what the Chakras of the body represent..we also get into a discussion of learned behaviours & ancestrally-passed-down behaviours, and even delve into the subject of...
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'Inspire.Empower.Connect' || JEFF LESTER (Yoga Instructor, Coach)
From Sept 20, 2021: Jeff Lester of 'Jefe Living' is on the show today! He brings his extensive knowledge and perspective on Yoga and life, in general. It was very apparent when we were halfway through our booked time - there is going to be a Part 2!! ....stay tuned. Find Jeff: ✅...
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'The Intelligence of Nature' || JEFF LESTER (Yoga Instructor, Breathwork Guide, Coach)
Happy 1st Day of Summer ☀️ & Happy Intl Yoga Day! 🧘🏻♀️ Jeff Lester and I started our 8-part series in mid-September of 2021. Here we are 8 months later, 4 seasons later, with the Finale of this epic journey. A look back at the previous episode themes: 1- Jeff's origin story 2- Yoga 3- The 7...
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'Breath' || JEFF LESTER (Yoga Instructor, Coach)
From Feb 22, 2022 (2/22/22): Jeff and I continue our EPIC 8-PART JOURNEY through yoga, breathwork and self-discovery here with Part 6: Breath. Jeff talks about the significance of proper breathing, the journey of our breathing itself, the mechanics of breath in our body and how our breath is our...
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'The 7 Chakras' || JEFF LESTER (Yoga Instructor, Coach)
From Oct 27th, 2021 Jeff is back, and we have an announcement to make! We will be extending his series of interviews to an 8-part mini-series, to tie into the 'Eight Limbs of Yoga' theme 🤙 Today, we talked in-depth about all the 7 chakras. Find Jeff : ✅ https://jefeliving.com ✅...
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'The Water Shaman' || SAMSON LUCE
This was one of my favourite interviews to do, to date! I love Samson's energy, his storytelling and his infectious laugh. We discuss dualities & contrasting forces, his turning point from turning a life of partying and working long hours and just generally being unhappy, to turning a full 180...
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'Start Messy' || KATIE CHONACAS (Actress, Musician, Poet, Author, Podcaster, Coach)
Please welcome Katie Chonacas to the show!!Katie is an über-talented Renaissance Woman - a true artist in every sense of the word. Katie is an actress that has appeared on CSI : NY, Cold Case and Its Always Sunny in Philadelphia, among many others...she's shared the Silver Screen with such…
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'Mouse in the Room' || DAVID WOOD (Life Coach, Author, Speaker)
Welcome David Wood to the show!! He joins ESP on his book tour for the June 13th, 2022 release : "Mouse in the Room: Because the Elephant Isn't the Only Animal in the Room!" We also talk about the 3 buckets for his coaching style: Mindset, Money and Leverage. Stay until the end of the episode…
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'PAIN: Parents & Addicts In Need' || FLINDT ANDERSEN
As the Opioid and Fentanyl crisis continues to have a grip on our communities, there are sons and daughters, brothers and sisters, moms and dads, whose lives are cut short because of accidental overdoses. Flindt continues the never-ending mission to communicate this reality and create change in a...
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'Golden Triangle Ventures Inc.' || STEFFAN DALSGAARD (Health, Entertainment and Technology)
Steffan and I had a great conversation about all things 'Golden Triangle Ventures Inc.' This guy has got some incredible businesses with some truly mind-blowing concepts on the way, and services currently available. GTV merges the 3 components of : 1) Health : 'Global Health Services' - PPE, as...
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'Arts for the Health of It' || CONSTANZA ROEDER
Today, I welcome the talented & creative Constanza Roeder to the show! She is the founder & CEO of the ‘Hearts Need Art : Creative Support for Patients and Caregivers’ - a non-profit organization based out of San Antonio, Texas. Her experience as an adolescent Leukemia survivor transformed into a...
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'Chaos to Clarity' || MARCI HOPKINS
"MARCI HOPKINS is an award-winning TV Personality, host and creator of the Telly Award Winning Television Talk Show, Wake Up with Marci, a Recovery Expert on Fox, CBS, NBC and ABC and the author of ‘Chaos to Clarity: Seeing The Signs and Breaking The Cycles’. Wake Up with Marci is a motivational...
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'Juggling The Chaos of Recovery' || MOYRA GORSKI
My next guest is a podcaster, wellness expert and Entrepreneur. As a retired nurse, she has been helping people live vibrant and energetic lives through education and top-rated wellness products for 22 years. Moyra hosts a podcast with a message of hope and health today at “Juggling The Chaos of...
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'Turning Leaves Recovery' || TRICIA PARIDO
Tricia Parido is a Recovery Lifestyle Enthusiast, Speaker, and Writer. She is a Nationally Certified Life Coach, an International Master Addictions Specialist, and a Professional Life Interventionist with a Psych Degree in Process Behavioral and Chemical Addiction who loves to help change lives!…
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'The Strive Method' || LEE DAVY
"Lee is considered the #1 expert when it comes to becoming someone that doesn’t drink alcohol and using that momentum to build beautiful relationships with oneself, others and the universe. Lee Davy is the man you go to when you want more than sobriety." 1. www.thestrivemethod.com 2....
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'Sober Yoga Girl' || ALEX McROBERT
@alexmcrobs Former Party Girl turned Sober Yoga Girl - Founder of The Mindful Life Practice and Host of the Sober Yoga Girl Podcast Alex is a 500 Hour Registered Yoga Teacher, Certified Life Coach, entrepreneur, podcaster, and Ontario Certified Teacher. Since a very young age, she was drawn to…
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'Breaking Through Addiction' || Dr. ROBB KELLY (The Addiction Doctor)
THE ADDICTION DOCTOR Dr. Robb Kelly, Ph.D. is a sought-after recovery expert who believes in treating the causes of addiction and not the symptoms. Dr. Kelly has appeared on such shows as The Doctors, Eye Opener, Good Morning Texas, and Kens5 morning news. A frequent contributor to radio and…
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'Healing Anxiety Without 💊' || JUSTIN VANBUSKIRK (Part 2/2
Justin is back for Part 2. In this episode, we model what a 'check-in' looks and sounds and feels like a la the Mankind Foundation. This will be super cool for those who are looking for a new way to express themselves. Find Justin: ✅ www.instagram.com/justin.vanbuskirk/ #anxiety, #checkin,...
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🌕Full Moon Event || 'Worm Moon' - Mar 2023
Hosted on Acast. See acast.com/privacy for more information.
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'Healing Anxiety Without 💊' || JUSTIN VANBUSKIRK (Part 1/2)
Justin and I were in the same business mentoring program (Strong Coach). I really dig what he is doing with his work as a holistic lifestyle coach who specializes in anxiety. In this episode, we talk about our experience in Strong Coach, his origins in anxiety and what led him to be able to open…
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'7-Figure Goddess' || ELIZABETH PURVIS
ELIZABETH PURVIS is a master offers + messaging strategist, business mentor and metaphysical teacher to thousands of women worldwide. She is the creator of 7-Figure Goddess® and Feminine Magic®, where her specialty is leading experienced coaches, healers, mentors and spiritual teachers to embody...
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'Creative.Recovery' || KAITLYNN MIKA
Kaitlynn is back! ...and she is my 1st guest to have come back for the 2nd time, which is a big milestone for the show:) We talk about: - the importance of creativity - @creative.recovery (Instagram) - going from her victim to hero - changing patterns created from alcohol abuse - her...
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'Specializing in the Gray Areas' || KARI SCHWEAR
Kari Schwear is a 7 x career path conqueror, turned professional Executive Coach, Speaker, and Corporate Trainer. Kari also co-authored the book, The Successful Mind, Tools for Living a Purposeful, Productive, and Happy Life. Her professional career spans from hospitality to banking, to business...
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🌕 Full Moon Event || 'Snow Moon' - Feb 2023
Hosted on Acast. See acast.com/privacy for more information.
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'Exact Nature' || THOMAS WHITE (CEO of Exact Nature Botanicals)
I trust you will enjoy this fascinating conversation about all things CBD in regards to sobriety & recovery, with the CEO of Exact Nature Botanicals - THOMAS WHITE! Thomas spent more than 25 years as a marketing and communications executive for organizations of various sizes and missions, from a...
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'BreathYoga' || ADRIAN COX
Adrian is my instructor for the breathwork certification program I took! I am so happy to have had him on the show. "Adrian Cox is a native of Seattle, USA. He been teaching yoga since 1999, and founded the Yoga Elements school of yoga in Bangkok. Yoga Elements was one of the first yoga centers…
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'Be the Music' || SKIP SAMS
Skip Sams is an award-winning composer, performing artist, multimedia producer and sober coach. Skip has over 16 years of recovery from crystal meth, alcoholism, and bipolar disorder. In 2004, he was diagnosed with HIV. For over a decade, Skip has been defying these diagnoses and helping…
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'Highly Optimized' || RYAN SPRAGUE
Ryan is the founder & co-owner of Highly Optimized. Highly Optimized is a company dedicated to helping its clients transform & become the conscious leaders the world is patiently awaiting. He is also the host of the “Highly Optimized” Podcast, the “This One Time On Psychedelics” podcast & is the...
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🌕 Full Moon Event || 'Wolf Moon' - January 2023
Happy 2023! January's Full Moon is, in fact, a Micro-Moon. It's the farthest away in rotation from the Earth that it gets. Themes of this Moon: emotional outpouring, and living your own journey (and not taking on others' emotions or pain). Hosted on Acast. See acast.com/privacy for more information.
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'Live a Life Worth Dying For' || ROGER DAVIES
Roger epitomizes what I am trying to illustrate here on 'Beyond Recovery'! This interview is incredible... "I am Roger Davies and welcome to my Adventure blog – here you will find information about me and my Journey of Recovery from Crime, Addiction and Cancer to Wild Adventures. On New Year’s…
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'Tales from the Undercard' || RICH KING (aka Rich Hill)
Rich King, of the Pro Wrestling faction The RADz, is on the show today! He may look familiar - he looks and sounds eerily similar to Rich Hill of RK Athletics;) We talk about how he got into Pro Wrestling, who his influences are, his faction/stable of heels (wrestling term for "bad guys") and…
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'Change Your Story, Change Your Life' || RONNY LEBER
Ronny Leber is a well-renowned keynote speaker, stadium host, and legacy coach from Austria who has entertained 5 million people, live, and worldwide at major sporting events, corporate events, and seminars. Since 2021 Ronny has been for more than 1,500 hours on live television as a host and...
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'90-Day New Years Plan' || RICH HILL (RK Athletics)
Personal Trainer - Rich Hill is back to talk about his upcoming '90-Day New Year's Plan'. We talk about motivation, failure, the 21/90 Rule, his community and the importance of having a PT in your corner. Bonuses for the Program will be revealed next week, so give Rich a follow & stay tuned 👀 ✅...
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'The Complete Man' || PURDEEP SANGHA
Purdeep Sangha is the world’s leader in Complete Strategic Advising. He is an award-winning author, entrepreneur, speaker and podcaster. He is widely known as “The Strategist For Businessmen” and teaches men how to become THE COMPLETE MAN. His personal mission is to help men grow their businesses...
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🌕 Full Moon Event || Cold Moon - December 2022
The final moon of 2022 is the Cold Moon. Tonight's moon is a Gemini moon which captures the reflection of the past year, as well as the intentions for the upcoming year. This full Moon has also been called the Long Night Moon (Mohican), as it rises during the “longest” nights of the year, which…
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'Self Care' || LIBERTINA GRANDE
Libertina will be celebrating her 2 years sober this December 6th. We talk about her origins in drinking, and when alcohol took a turn in her life...and what she did to get herself to a better place! Libertina works in the Adult Industry, where drugs & alcohol can be very present. CONGRATS ON 2...
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'The Value of Adventure' || MATT GALLO
"The Difference between an Adventure and an Ordeal is Your Attitude". Sobriety & Recovery has been an adventure for me, I imagine the same can be said for you? Adventure is a definite recurring theme of this podcast (hence the cover art being what it is). Matt G and I have very dynamic...
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'Wood and Spirit' || MATTHEW MORRISSON
Matthew Morrisson joins the show today to talk about many different topics. Matt is very open and thoughtful about his own mental health issues over the years, and the shifts he has made to get to a healthier place. Matt was raised to have a curiosity about life and has always found himself...
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I Can Never Drink Again?!
Recovery Roadmap: 'Sobriety Toolbox': Lesson 1 #ODAAT Find the course online: ✅ https://www.udemy.com/course/recovery-roadmap-sobriety-toolbox/ The complete Program: ✅www.recoveryroadmap.me Hosted on Acast. See acast.com/privacy for more information.
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🌕 Full Moon Event || Beaver Moon - Nov 2022
Darci, Kaitlynn and Matt break down last night's Lunar Eclipse and tonight's Full Moon - which just so happens to be the 'Beaver Moon'. Prep your Moon Water & set your intentions! Happy Full Moon! Hosted on Acast. See acast.com/privacy for more information.
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'Live Life to the Fullest' || RICH HILL (RK Athletics)
Personal Trainer & Pro Wrestler Rich comes on the show today to talk about surviving through the upcoming holiday season AND setting goals that will stick into the New Year. **If you are specifically interested in those parts, we start talking about them around 25min into the episode. Before we…
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'The Aligned Lifestyle' || COLLIN MEEVES
Collin is a Husband, Father and Lifestyle and Health Coach. He helps Husbands and Fathers get rid of distractions and overwhelm in their life while reclaiming their time and energy. ✅ IG: @collin_meeves ✅ Email: [email protected] ✅ Book a Discovery Call:...
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🌕 Full Moon Open Mic || 'Hunter Moon' - Oct 2022
Tonight's Full Moon will have an orange tone to it, and has been appropriately dubbed a 'pumpkin moon'. Kaitlynn shares a poem, Shakya reads one of his fave poems and Matt performs a new song! ✅ JOIN US @creative.recovery on IG! Hosted on Acast. See acast.com/privacy for more information.
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'The Limitless Man' || SIMON CARUSO
Simon Caruso is a podcaster, coach, and speaker in the area of transition, assisting people in transitioning from mundane and unrewarding lives to one in alignment with their core values and purpose. A first-generation Australian born to Italian migrants, Simon experienced a cultural upbringing...
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ABOUT THIS SHOW
Welcome to Matt Gardiner LIVE!
Listening to Your True Self. Investigating Your Limiting Beliefs. Showing up Vulnerable. Embodying Healthy, Holistic Change.
"Live in Vibrational Expansion" "Listening. Investigating. Vulnerability. Embodiment."
MGL is a variety show of interviews, meditations, lessons, sound baths & more!
MGL also features episodes from 'Beyond Recovery'.
About 'BEYOND RECOVERY': Live Your Best Life. Without the Need for Addictions. Weekly guests talk about their journeys from the darkness of addiction into the light of recovery. ✅ www.spreaker.com/show/beyond-recovery
Find Matt online 👀 ✅ @recoveryroadmap.me (IG & TikTok) ✅ @mattgardinerLIVE (Facebook & YouTube) ✅ www.RecoveryRoadmap.me <p style='color:grey; font-size
HOSTED BY
Matt Gardiner
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Frequently Asked Questions
How many episodes does Matt Gardiner LIVE have?
Matt Gardiner LIVE currently has 117 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Matt Gardiner LIVE about?
Welcome to Matt Gardiner LIVE! Listening to Your True Self. Investigating Your Limiting Beliefs. Showing up Vulnerable. Embodying Healthy, Holistic Change. "Live in Vibrational Expansion" "Listening. Investigating. Vulnerability. Embodiment." MGL is a variety show of interviews, meditations,...
How often does Matt Gardiner LIVE release new episodes?
Matt Gardiner LIVE publishes regularly with 117 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Matt Gardiner LIVE?
You can listen to Matt Gardiner LIVE on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Matt Gardiner LIVE?
Matt Gardiner LIVE is created and hosted by Matt Gardiner.
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