8 mistakes females make in the gym EP187

from Beyond the Bikini Radio · host Nicole Ferrier Fitness

In this episode I go over the top mistakes I see females make when they workout. I share some person experiences and struggles I went through when I first started working out as well.  Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competition Bikinis Online Coaching www.nicoleferrierfitness.com My go to supplements http://bowmarnutrition.com/nicole Episode Website

Episode metadata supplied by the publisher feed · Published Jun 3, 2021

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8 mistakes females make in the gym EP187

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