#8 - Q & A: Improving Body Image Issues, Fixing Bordem Eating, Training vs Recovery Guidelines, and More!

from Fit(ish) Project · host Lathan Bass

Another episode of answering questions from you guys! We cover some some challenging questions in this one and as always provide you with some practical tools and knowledge to help you improve the problems right away. Follow my socials for more content like this! Or apply to work with me and see if we are a good fit for you and fitness goals. IG: BassbuiltfitnessTik tok: bassbuiltfitness Facebook: bassbuiltfitness1-on-1 coaching: Apply here

Episode metadata supplied by the publisher feed · Published Apr 7, 2023

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#8 - Q & A: Improving Body Image Issues, Fixing Bordem Eating, Training vs Recovery Guidelines, and More!

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