8 Reasons Why You're Overweight or Unhealthy

from The Black Health Academy · host Health, Fitness and Nutrition

In this episode, Jaye and Lys are back in the studio with 8 reasons why you may be overweight or unhealthy. It's not as simple as you may believe. Often times it's much deeper than a unhealthy diet or lack of exercise, a few of them may even surprise you. Visit www.theblackhealthacademy.com to join for FREE and never miss another masterclass, workout or plant based nutrition lesson or podcast episode again!

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This episode is 1 hour and 12 minutes long.

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This episode was published on May 22, 2019.

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