PODCAST · health
The Black Health Academy
by Health, Fitness and Nutrition
About The ACADEMYThe Black Health Academy is a free membership based community which provides education and instruction on how to treat and/or prevent chronic disease. Our sole mission is to eradicate the most common and preventable lifestyle diseases which disproportionately impact the black community. This includes obesity, hypertension, high cholesterol, heart disease, stroke, auto-immune and stress related disease. Join for FREE Here: www.theblackhealthacademy.com
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LESSON #1...5 Major Lessons I’ve Learned About Life Since Being Plant-Based and Sugar Free
It's official. The Plant Protocol™ 30 Day Salt, Oil and Sugar Free Vegan Challenge is kicking off tomorrow Saturday June 1st! Want to join over 580 other challengers on a mission to #ComeGetThisHealth? Click here to register yourself and your bestie ASAP: https://challenge.theplantprotocol.com/sos-30-day... Need to upgrade to VIP? Click here: https://challenge.theplantprotocol.com/upgrade-to-vip
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LESSON #2...5 Major Lessons I’ve Learned About Life Since Being Plant-Based and Sugar Free.
It's official. We're in the countdown to the The Plant Protocol™ 30 Day Salt, Oil and Sugar Free Vegan Challenge kicking off on Saturday June 1st! Want to join over 570 other challenger on a mission to #ComeGetThisHealth? Click here to register yourself and your bestie ASAP: https://challenge.theplantprotocol.com/sos-30-day-challenge-registration-
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498
LESSON 3...5 Major Lessons I’ve Learned About Life Since Being Plant-Based and Sugar Free.
We're in the countdown to the The Plant Protocol™ 30 Day Salt, Oil and Sugar Free Vegan Challenge kicking off on Saturday June 1st! Want to join over 560 other challengers on a mission to #ComeGetThisHealth? Click here to register yourself and your bestie ASAP: https://challenge.theplantprotocol.com/sos-30-day...
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497
LESSON #4…5 Major Lessons I’ve Learned About Life Since Being Plant-Based and Sugar Free
We're in the countdown to the The Plant Protocol™ 30 Day Salt, Oil and Sugar Free Vegan Challenge kicking off on Saturday June 1st! Want to join over 550 other challenger on a mission to #ComeGetThisHealth? Click here to register yourself and your bestie ASAP: https://challenge.theplantprotocol.com/sos-30-day-challenge-registration-
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496
LESSON 5...5 Major Lessons I’ve Learned About Life Since Being Plant-Based and Sugar Free
It's official. We're in the countdown to the The Plant Protocol™ 30 Day Salt, Oil and Sugar Free Vegan Challenge kicking off on Saturday June 1st! Want to join over 540 other challengers on a mission to #ComeGetThisHealth? Click here to register yourself and your bestie ASAP: https://challenge.theplantprotocol.com/sos-30-day-challenge-registration-
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495
Evidence that you lack faith
In today's episode of things people say when they don't have faith...😒 If you struggle with obedience due to a lack of faith, lean in and listen to this. Need even more assistance with surrendering to radical obedience? Click here to apply for our mastermind, CLARITY™ https://www.lisaangelsmith.com/claritymastermind
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494
Get Your Ish Together!
Looking for a major reality check to get on track with your health?? Lys and Jaye are back and in rare form. In this episode they break down the challenges of becoming and how your health can be used to improve your emotional intelligence. To apply for the fall 2023 semester of PHARM TO TABLE Plant Based Coaching Program please visit www.lisaangelsmith.com/apply
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493
PHARM TO TABLE is Back for Fall 2023!
We're currently enrolling for the fall 2023 semester of PHARM TO TABLE plant based coaching program! Semester will be held virtually October 3- December 19th on Tueday evenings 630-830pm est. Apply here: https://www.lisaangelsmith.com/apply
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492
4 Ways to Decrease the Time it Takes to Get Healthy
Most people lack the sense of urgency required to get healthy. During this episode, Jaye and Lys share 4 ways to decrease the time it takes to get healthy. Register for The Black Health Academy's first Saturday class at www.theblackhealthacademy.com Apply for PHARM TO TABLE Plant Based Coaching Program www.lisaangelsmith.com/apply
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Weight Loss On A Plant Based Diet Live January 7th
Hey registered for this Saturdays masterclass: https://us02web.zoom.us/meeting/register/tZIocuGqrj0oGNZcCPGTXisyNznab2QBN-Yk You can also visit www.theblackhealthacademy.com Follow Lisa's new podcast, The Plant Protocol Podcast here: https://theplantprotocol.podbean.com/
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490
Consistency Requires Emotional Stability! Black Friday 60 Sec Tip of the Week!
Consistency Requires Emotional Stability! Black Friday 60 Sec Tip of the Week! by Health, Fitness and Nutrition
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489
What is HEALTH?! Black Friday 60 Sec Tip of the Week!
What is HEALTH?! Black Friday 60 Sec Tip of the Week! by Health, Fitness and Nutrition
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488
Reclaim your mind! Black Friday 60 Sec Tip of the Week!
Reclaim your mind! Black Friday 60 Sec Tip of the Week! by Health, Fitness and Nutrition
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487
It's a bad decision! Black Friday 60 Sec Tip of the Week!
It's a bad decision! Black Friday 60 Sec Tip of the Week! by Health, Fitness and Nutrition
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486
We have a new podcast! + Program Updates
To listen to the trailer and subscribe to our new podcast click below or search for The Plant Protocol Podcast wherever you listen to podcasts. The podcast officially launches on December 18th but you can listen to the trailer now. Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-plant-protocol-podcast-with-lisa-a-smith/id1658137537 Listen on Podbean: https://theplantprotocol.podbean.com/e/00-welcome-to-the-plant-protocol%e2%84%a2-podcast/ To apply for The Plant Protocol Plant Based Coaching Certification click here: theplantprotocol.com To apply for the PHARM TO TABLE INCUBATOR click here: https://lisaasmith.typeform.com/pharmincubator
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Successful people! Black Friday 60 Sec Tip of the Week!
Successful people! Black Friday 60 Sec Tip of the Week! by Health, Fitness and Nutrition
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Im At That Age Where!
In honor of their recent birthdays, Jaye and Lys share their new perspectives on life in a game they call I'm At That Age Where... Plus, tegister for our Belief Workshop on December 17th here: https://lisaasmith.thrivecart.com/beliefworkshop/
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Food is information! Black Friday 60 Sec Tip of the Week!
Food is information! Black Friday 60 Sec Tip of the Week! by Health, Fitness and Nutrition
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482
You've been had it! Black Friday 60 Sec Tip of the Week!
You've been had it! Black Friday 60 Sec Tip of the Week! by Health, Fitness and Nutrition
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481
Type 2 Diabetes Masterclass Replay
Type 2 Diabetes Masterclass Replay: https://youtu.be/XenacUd3CtA Join The Black Health Academy email list: https://www.theblackhealthacademy.com/
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480
It takes work to be the best! Black Friday 60 Sec Tip of the Week!
It takes work to be the best! Black Friday 60 Sec Tip of the Week! by Health, Fitness and Nutrition
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479
Do You Believe In Magic?
Do You Believe In Magic? by Health, Fitness and Nutrition
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478
A Somber Reminder
A Somber Reminder by Health, Fitness and Nutrition
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477
Repeat After Me...Black Friday 60 Sec Tip of the Week!
Repeat After Me...Black Friday 60 Sec Tip of the Week! by Health, Fitness and Nutrition
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476
3 very real, life altering risks of disobedience.
Let’s talk about the cost of inaction & the very real, life altering risk of disobedience. During this episode Lisa breaks down 3 risks of disobedience and how they impact your life. After listening, ask yourself: What's the cost of inaction? What price are you paying by not investing in your obedience? Interested in working with Lisa? visit www.lisaangelsmith.com to earn how.
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475
Do I need to be perfectly plant based before becoming a coach?
Q: Do I need to be perfectly plant based in order to become a coach?🤔 During this talk Lisa breaks down what qualifies you to be a plant based coach AND what doesn't. Interested in starting your journey to becoming a plant based coach? Apply for The Plant Protocol Plant Based Coaching Certification here www.lisaangelsmith.com/theplantprotocol 🌱
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474
2 Reasons Why People Don't Take Your (plant-based)Advice
The fact that your friends and family don't take your plant based advice is NOT proof that people won't listen, pay or do the work when you start a plant based coaching business! Here's 2 reasons why your advice may be falling on deaf ears. Doors are open now through October 21st for the first and only plant based coaching certification founded and facilitated by a person of color 😍 apply for The Plant Protocol via link below and #ComeGetThisHealth www.lisaangelsmith.com/theplantprotocol
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473
So If Everybody Jump, You Going Too? Black Friday 60 Sec Tip of the Week!
So If Everybody Jump, You Going Too? Black Friday 60 Sec Tip of the Week! by Health, Fitness and Nutrition
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472
The Fastest Conversion in the History of Conversions!
The Fastest Conversion in the History of Conversions! by Health, Fitness and Nutrition
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471
Never Leave Home Without It! Black Friday 60Sec Tip of the Week!
Never Leave Home Without It! Black Friday 60Sec Tip of the Week! by Health, Fitness and Nutrition
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470
Get Back Over Here! Black Friday 60 Sec Tip of the Week!
Get Back Over Here! Black Friday 60 Sec Tip of the Week! by Health, Fitness and Nutrition
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469
How To Combat An Obsession With Healthy Eating
How to combat an obsession with healthy eating… Sometimes people can become so consumed by “healthy eating” that they damage their own mental and/or physical health. I've seen it especially in 3 different scenarios. Here's 4 ways to avoid developing an unhealthy relationship with healthy eating. www.lisaangelsmith.com/workwithme
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468
A little bit Is NOT Ok. Black Friday 60 Sec Tip of the Week!
A little bit Is NOT Ok. Black Friday 60 Sec Tip of the Week! by Health, Fitness and Nutrition
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467
Who's Your Possibility Model?
How do you determine what is and isn't possible for you? How do you decide what's too big or too small of a goal? Who's responsible for setting the bar and who are you setting the bar for? In this ep, Lisa defines possibility models and how they've influenced her life. www.theblackhealthacademy.com
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466
You Get What You Preserve! Black Friday 60 Sec Tip of the Week!
You Get What You Preserve! Black Friday 60 Sec Tip of the Week! by Health, Fitness and Nutrition
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465
Biggest Mistake People Make When Treating (Lifestyle) Disease
The majority of people with health challenges today are battling chronic lifestyle diseases. In this talk I define lifestyle disease and share the biggest mistake people make when combating them. www.theblackhealthacademy.com
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464
It's Not A Sacrifice, It's A Bad Decision! Black Friday 60 Sec Tip of the Week!
It's Not A Sacrifice, It's A Bad Decision! Black Friday 60 Sec Tip of the Week! by Health, Fitness and Nutrition
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463
Your fear of failure is driven by the wrong data, here's why...
Have you made a habit out of under performing due to your fear of failure? You probably believe your fear of failure is a data driven decision because you've failed before. It's not. Here's what it really is...
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Our Health Is Synergistic! Black Friday 60 Sec Tip of the Week!
Our Health Is Synergistic! Black Friday 60 Sec Tip of the Week! by Health, Fitness and Nutrition
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461
Hypertension AND Obesity Kills!
Culturally we have a tendency to under exaggerate the severity and risk factors of hypertension and being overweight. However both of these conditions are precursors to what could be fatal occurrences. In this episode, Lys and Jaye share the very real risk factors of being overweight and hypertensive and why they should be taken serious. www.theblackhealthacademy.com
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460
You Wasted Your Money When You Bought It! Black Friday 60 Sec Tip of the Week!
You Wasted Your Money When You Bought It! Black Friday 60 Sec Tip of the Week! by Health, Fitness and Nutrition
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3 Reason You Have (Under) Commitment Issues!
Over commitment is our tendency to stretch ourselves too thin. However, under commitment is our unwillingness to stretch ourselves far enough. Take a listen and tell me which one are you? Or are you both? www.theblackhealthacademy.com
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The Recipe For Mac & Cheese Runs In Your Family! Black Friday 60 Sec Tip of the Week!
The Recipe For Mac & Cheese Runs In Your Family! Black Friday 60 Sec Tip of the Week! by Health, Fitness and Nutrition
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A Great Coach Is a Chauffeur, NOT a Magician!
A whole food plant based diet is a vehicle for optimal health and optimal health is a vehicle for radical obedience. 👉🏾When you employ a coach, you're employing a chauffeur. Here's the 3 things you need to do to ensure you arrive at your destination 🎯 www.lisaangelsmith.com/apply
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Disobedience Is A Dream Deferred! Black Friday 60 Sec Tip of the Week!
Disobedience Is A Dream Deferred! Black Friday 60 Sec Tip of the Week! by Health, Fitness and Nutrition
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3 Clues You're Living Radically Obedient + Story Time!
Here's 3 clues that you're living radically obedient in life + STORY TIME 😅 Radical obedience creates magnetism, opportunities to be obedient AND favor. It's important to get clear on whether or not you're showing up to your assignment as God intended. Click play below for 3 things to look out for✨ Plus there's only 3 seats remaining for this final semester of PHARM TO TABLE that I'm teaching this fall. Click this 👇🏾link to #ComeGetThisHealth www.lisaangelsmith.com/apply
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YES, You Can Be Addicted To Food! Black Friday 60 Sec Tip of the Week!
YES, You Can Be Addicted To Food! Black Friday 60 Sec Tip of the Week! by Health, Fitness and Nutrition
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Don't Skip This Step: Give Your Health An Assignment!
You may recall: Obedience is payment for what you're praying for. How obedient will you be when that weight is off? When you feel better? When you're no longer suffering mentally or emotionally? Often, our inability to be consistent is due to our inability to get clarity on the opportunity costs of staying the same 👈🏾 THAT'S A WORD.
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There Isn't A Special Diet Just For You! Black Friday 60 Sec Tip of the Week!
There Isn't A Special Diet Just For You! Black Friday 60 Sec Tip of the Week! by Health, Fitness and Nutrition
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It's a Decision, NOT a Transition!
Some things I hear from people all the time about becoming a plant based vegan are 🗣"I'm not where you are yet." 🗣"I'm not on your level." 🗣"I'm in transition." None of these are true. They've made a habit of lying to both me and themselves. If this is you click the link below to apply for PHARM TO TABLE Plant Based Coaching Program and let me help you become a better decision maker. Final semester that I'm teaching is this fall October 1st to December 3rd 🙌🏾 #ComeGetThisHealth www.lisaangelsmith.com/apply
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ABOUT THIS SHOW
About The ACADEMYThe Black Health Academy is a free membership based community which provides education and instruction on how to treat and/or prevent chronic disease. Our sole mission is to eradicate the most common and preventable lifestyle diseases which disproportionately impact the black community. This includes obesity, hypertension, high cholesterol, heart disease, stroke, auto-immune and stress related disease. Join for FREE Here: www.theblackhealthacademy.com
HOSTED BY
Health, Fitness and Nutrition
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