8: Running Form
from The Training With Tucker Podcast | Running Tips Hosted by Tucker Grose
Today I chat about running form! I often get asked about proper running form and the truth is we are all built differently and therefore everyone has their own unique way of moving. In this episode I cover general tips for running form and how you can improve your running form over time to become more efficient and lower your risk for injury. Here is a video of some form drills https://www.youtube.com/watch?v=iPTwnOjCgKk Contact me with any questions at [email protected] My website with coaching services information is at the below link https://www.trainingwithtucker.com/ And give me a follow on IG or a like on Facebook @trainingwithtucker
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