8. Sacred Rest: My Interview with CJ Andrews

Join me and my guest speaker CJ Andrews and learn all the beautiful reasons for a Sacred Rest. Discover how in a world full of chaos, pausing even just for 90 seconds can help you show up and serve even better. Sacred rest has many amazing benefits and can even help us see our thoughts that need to be taken captive, give us time to process our emotions and help us in the things that really matter most. It is beneficial to our mental, emotional, spiritual and physical health. In our culture it may seem like an unusual mindset but yet it can be transformative! Subscribe and share with all your people! WORK WITH ME You can find me at https://www.stephaniejohns.com/ FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg You can find CJ on Instagram https://instagram.com/cjandrews1?igshid=YmMyMTA2M2Y= Coaching transforms all of life:  our personal life, our relationships, our home, our career and more. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.