#8 “Ser saludable” 🍎

from Once Once Podcast ✨ · host Nathaly Ziems

¿Que es realmente ser saludable? Es solo mantener una rutina de entrenamiento diario, o una dieta estricta. Hoy en dia el concepto de ser saludable se ha vuelto un poco superficial y no prioriza la salud mental ni el amor propio, aprendamos a cuidar nuestro cuerpo fisico, mental y espiritual.

Episode metadata supplied by the publisher feed · Published Oct 5, 2022

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#8 “Ser saludable” 🍎

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