8: Sit-Stand Desks: Reducing Discomfort and Fatigue

What this episode covers

This epioside dissects a research article focusing on the impact of sit-stand desks (SSDs) on office workers. It explores how a six-month intervention using SSDs affects musculoskeletal discomfort (MD) and post-work fatigue (PWF) in office workers compared to a control group.Silva, H., G. F. Ramos, P., C. Teno, S., & B. Júdice, P. (2024). Impact of a 6-month sit-stand desk-based intervention on regional musculoskeletal discomfort and overall post-work fatigue in office workers: a cluster randomised controlled trial. Ergonomics, 1–14.https://doi.org/10.1080/00140139.2024.2414197Follow Dr. Anthony Novello, PT, DPT⁠⁠⁠@anthonynovello.dpt⁠

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How long is this episode of Listen, Learn, Adapt?

This episode is 20 minutes long.

When was this Listen, Learn, Adapt episode published?

This episode was published on June 13, 2025.

What is this episode about?

This epioside dissects a research article focusing on the impact of sit-stand desks (SSDs) on office workers. It explores how a six-month intervention using SSDs affects musculoskeletal discomfort (MD) and post-work fatigue (PWF) in office workers...

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