EPISODE · Nov 8, 2023 · 38 MIN
#8: The Basics of Exercise & Diabetes
from The Stripped Pod · host Stripped Supply Diabetes Service
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's pod we break down the science behind what happens to your blood glucose levels when you exercise, why different intensities cause different results and how you can tackle your next workout safely. Support Georgie by donating to her NYC Marathon Fundraiser, supporting JDRF: www.tinyurl.com/264mx2e6 Learn more in our "The Basics Of Exercise & Blood Glucose" module on Stripped Supply Learn: www.bit.ly/49kVvYR Subscribe to the Diabetogenic blog: www.diabetogenic.blog/ Check out D-Coded: www.dcodeddiabetes.com/ This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn: www.learn.stripped.supply Join our Facebook group: https://www.facebook.com/groups/stripped.supply.members Check out our website: https://www.stripped.supply Write to us: email [email protected] DM us a voice note: https://www.instagram.com/stripped.supply
What this episode covers
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's pod we break down the science behind what happens to your blood glucose levels when you exercise, why different intensities cause different results and how you can tackle your next workout safely. Support Georgie by donating to her NYC Marathon Fundraiser, supporting JDRF: www.tinyurl.com/264mx2e6 Learn more in our "The Basics Of Exercise & Blood Glucose" module on Stripped Supply Learn: www.bit.ly/49kVvYR Subscribe to the Diabetogenic blog: www.diabetogenic.blog/ Check out D-Coded: www.dcodeddiabetes.com/ This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn: www.learn.stripped.supply Join our Facebook group: https://www.facebook.com/groups/stripped.supply.members Check out our website: https://www.stripped.supply Write to us: email [email protected] DM us a voice note: https://www.instagram.com/stripped.supply
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#8: The Basics of Exercise & Diabetes
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