#8. The cycle of self care and anxiety and why it's time to break it episode artwork

EPISODE · Oct 28, 2022 · 37 MIN

#8. The cycle of self care and anxiety and why it's time to break it

from Mostly All Figured Out · host Emily Louis

I swear I did have a guest planned for this week! And actually, I got one. Just not the one I thought. Here's what you can expect: me reallyyyyy drilling it in that, in the words of Rick Astley, I'm never gonna give you up. And by you, I mean posting this podcast every week. But I also talk about the negative effects of choosing comfort over pushing ourselves. There's a time and a place for both... what time and place are you in now? Then I called my sister! And she picked up. So I asked her what her dream life would be like in 5 years and it turned into a great chat about personal drive and how to get ourselves slowly, slowly to that ideal self.  Hope you enjoy!Check out Liz on IG here. Check out Amanda and cheer her on for her future podcast here!Support the show💸 Want to support the pod? There’s a new listener support option now! Click the link above to be a part of the "Bunch of MAFOs"  and I'll love you forever. Thank you to the current bunch!! Paul F, Michael H, Bridget W, Sam S, Ben S, Lauren B, Maria Q, Lizzy, Brandon G, and Mama 💜What to do now?Subscribe to the channel! Follow us on Instagram: @mostlyallfiguredoutFollow us on TikTok: @mostlyallfiguredoutTo connect with me about event and fundraising consulting for your nonprofit, shoot me a DM on IG @inspiredeventscollective!Subscribe to the YouTube Channel to watch the episodes:  @mostlyallfiguredout ‬Please rate and review the podcast! It really helps to get it in front of more people. And we love you for it.Show theme music by: @4thstringaudio

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I swear I did have a guest planned for this week! And actually, I got one. Just not the one I thought. Here's what you can expect: me reallyyyyy drilling it in that, in the words of Rick Astley, I'm never gonna give you up. And by you, I mean posting this podcast every week. But I also talk about the negative effects of choosing comfort over pushing ourselves. There's a time and a place for both... what time and place are you in now? Then I called my sister! And she picked up. So I asked he...

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#8. The cycle of self care and anxiety and why it's time to break it

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