8. The journey of running and growing her own pre/postnatal fitness studio with Martine Chiasson

Martine Chiasson, a pre/postnatal fitness coach who made a hard decision to quit her PhD to pursue her dream of opening up her own fitness studio. A mom of three young children, we speak about the challenges that mothers face on the daily, then add running your own business in the mix, this forces us to grow and adjust to every season of life and business. Working in the fitness industry can be a challenge, surrounded by societal toxic messaging on what your body should look like and diet culture etc...Martine is PROUD of always staying authentic. With the goal of empowering people to move their body in a way that feels supported and healthy, as much for their mental health as for their physical health.