The Money Buddha Podcast

Alessandra Ocampo is an entrepreneur, lawyer, and community builder. She shares how she rewrote leadership in the law industry by putting people first. She built a busy, family-run law firm focused on hospitality, culture, and relationship-based growth, and co-founded Piccolo Toronto, a parent-friendly kids’ play space. In this episode Alessandra talks about her unconventional path—from being a server to launching a thriving practice, the importance of team culture, mentorship, and blending work with joy and community to create opportunity and support for others. This episode is such a fun listen and will inspire you to lead with heart while creating a meaningful impact.

Dans cet épisode, on jase avec Josée Cormier, fondatrice de Your Way Weight Loss et de Soul Studio, pis conférencière passionnée. Elle nous partage comment elle est devenue « la femme qui s’aime », en se bâtissant une vie à sa façon. On parle de joie, d’authenticité, de la culpabilité qui nous aide pas, de routines qui font du bien, et du pouvoir de dire non sans se sentir mal. Josée nous partage aussi ce qui l’allume en ce moment. Billets Galentine en Rose - le 6 fevrier 2026

In this episode Veronique Normadeau, a CTA-turned-empowerment coach and founder of Empower Elle, shares her journey from climbing the corporate ladder and earning a CPA to facing burnout, anxiety, and a breaking point as a new manager. She discusses her healing process, how she redefined success to focus on how she wants to feel each day, and practical strategies like energy-based planning, honoring your rhythm, and building sustainable routines. Veronique explains her approach to helping ambitious women create fulfilling, sustainable lives without sacrificing well-being.

Chris Kolinsky a mortgage broker, dad, mental health advocate, and proud Blue Jays fan. Chris opens up about his tough childhood, the moment that pushed him toward therapy, and how a Bell Let’s Talk video unexpectedly went viral and set him on a mission to help more men speak up. We chat about staying real in business (including his newest brokerage name: Vibe Mortgage), how being vulnerable has made him a better parent and partner, and how baseball and community have shaped who he is today. It’s an honest, warm conversation about healing, leadership, and doing meaningful work - no suit required.

On this episode of the Money Buddha Podcast, Nicole Belliveau - a holistic nutritionist, yoga teacher and integrative health practitioner living on World Heritage-listed Lord Howe Island, Australia - shares how a life rooted in nature shapes her work - leading yoga classes, wellness retreats and local conservation efforts. Nicole offers simple, practical guidance on calming the nervous system, improving vagal tone, honoring seasons and cycles, and viewing health as an ever-changing ecosystem. Tune in for gentle, actionable ideas to slow down, listen to your body, and bring more balance and presence into daily life. www.lordhoweyoga.com https://www.instagram.com/nikki_bellivo/    www.iconmortgages.ca 

Scott Peckford shares his journey from mortgage broker to podcast host and coach, then founder of BRX Mortgage - a brokerage built on collaboration, training, and a model that gives brokers more control and margin. He explains how launching small, learning fast, and copying what works in other industries led to a thriving community and training system that supports rookies and top producers alike. Scott also opens up about how his divorce became the catalyst for deep personal growth, leading to better relationships, clearer priorities, and a purpose-driven business focused on helping mortgage brokers own their time, their success, and their life without burning out. https://www.ilovemortgagebrokering.com/  https://open.spotify.com/show/4kcSgFECKWUPeCDGBTTzHZ?si=a7733ea6fcb3431a    www.iconmortgages.ca 

This week's guest is the inspiring Essy Dupuis, mortgage broker, off-grid living enthusiast, and self-proclaimed lifelong money nerd. From living completely solar-powered outside Fredericton to navigating a high-powered banking career that started at just 17, Essy shares her journey of following her instincts, embracing change, and finding balance between ambition and simplicity. They dive into the joys of self-sufficiency, the lessons learned from taking big career leaps, and why building habits—like weightlifting—can be just as transformative as financial planning. If you’re curious about off-grid living, career pivots, or just how to make bold moves while trusting your gut, this episode is for you.

Amanda Rondeau opens up about the unexpected curveball life threw her—being diagnosed with breast cancer at a young age, just after finishing a big fitness challenge and feeling like she was in the best shape of her life. In this episode, Amanda walks us through how she found the lump, the shock of the diagnosis, and the tough road through chemo, a mastectomy, and radiation. She shares honestly about the emotional ups and downs, how she stayed active when she could, and the support that meant the world to her—from her kids to her community. Her story is real, raw, and full of heart. We talk about what it’s like to face something so big while still showing up for your family, and how she’s now focused on healing, self-care, and finding a new rhythm in life. Tune in for an inspiring and down-to-earth conversation about strength, change, and moving forward with hope. Show notes: https://www.instagram.com/amanda_rondeau_?igsh=MW14aTMxZzBkMzFseA== www.iconmortgages.ca    

Shlesha Pandey is the founder of Banyan Agency, a powerhouse in the world of e-commerce marketing. With over eight years of experience, Shlesha shares her insights on how she helps seven and eight-figure e-commerce brands scale their revenues through strategic email and SMS marketing. Known for her exceptional skills in conversion copywriting, she blends emotional storytelling with data-driven strategies to achieve a 100% success rate for her clients. Shlesha discusses her journey, the importance of understanding your audience, and her passion for making a difference in the digital marketing landscape. When she’s not revolutionizing marketing strategies, Shlesha enjoys sipping coffee, volunteering her time, and working on passion projects. Tune in to discover practical tips on unlocking growth and retention for your e-commerce business.   -Show notes- www.thebanyanagency.com IG @shleshapandey www.linkedin.com/in/shleshapandey www.iconmortgages.ca

In this episode of the Money Buddha podcast, we are joined by Amy Sussex, a former corporate professional who boldly transitioned into entrepreneurship. Amy's journey began in the wellness industry, however, in 2024, she made a significant pivot to establish The Business Management Co, a venture aimed at supporting entrepreneurs by handling their backend operations, allowing business owners to focus on their true potentials. Amy's story is one of transformation and resilience, as she navigates personal and professional challenges, including the shift from corporate life to starting her own businesses. As the host of "You Are Your Business" podcast, Amy shares her passion for entrepreneurship through engaging conversations and practical tips. Join us as we dive into Amy's experiences, the importance of aligning work with personal interests, and the strategies for maintaining balance while pursuing entrepreneurial dreams. Whether you're considering a career change or seeking inspiration, Amy's insights will offer guidance and motivation.   -Show notes- https://thebusinessmanagementco.com www.instagram.com/amy.sussex/ https://youareyourbusinesspodcast.buzzsprout.com www.iconmortgages.ca  

In this episode, Rebecca Stanezic—writer, speaker, and content strategist who helps busy solopreneurs ditch the overwhelm and create content that actually works. We chat about her journey from starting her parenting blog “A Little Bit of Momsense” in 2009 to becoming a storytelling expert. Rebecca opens up about juggling motherhood and business, how blogging has changed, and why clear messaging matters more than ever. -show notes- www.rebeccastanisic.com www.instagram.com/bitofmomsense/ www.linkedin.com/in/rebeccastanisic/ www.iconmortgages.ca   

Shulamit Ber Levtov, founder of The Entrepreneurs' Therapist, is an experienced therapist and entrepreneur dedicated to supporting women business owners in maintaining their mental health amidst the demands of entrepreneurship. In this insightful episode, Shulamit shares her unique journey from French to English translator to becoming a specialized therapist for entrepreneurs, underscoring the critical importance of addressing the mental health challenges often faced by those in business. She delves into the significant concept of 'money trauma,' offering valuable perspectives on managing cash flow anxieties, the feeling of scarcity, and the necessity of understanding one's personal narrative around wealth. Throughout the discussion, Shulamit emphasizes the vital need for entrepreneurs to develop tailored strategies that address their specific experiences and requirements, ultimately fostering sustained mental wellbeing and business success. Scarcity: The New Science Of Having Less And How It Defines Our Lives Book By Sendhil Mullainathan,eldar Shafir, (Paperback) | Indigo www.iconmortgages.ca  

Jennifer Standing is an SEO strategist, a mom, and a self-proclaimed mad scientist in the kitchen. With a passion for helping business owners elevate their visibility, Jennifer believes that true success in business starts with having the confidence to be seen—embracing vulnerability and stepping into it both energetically and strategically. She is dedicated to empowering entrepreneurs to share their unique gifts with the world and unlock next-level success. When she’s not helping others thrive in business, you can find Jennifer on an outdoor adventure, coffee in hand, living life to the fullest.   -Show notes- Instagram: @optimizedbyjen   www.optimizedbyjen.com www.iconmortgages.ca   

Dre Erika Furlong, ND est une docteur en naturopathie compétente avec une formation diversifiée en massothérapie, en pratique manuelle ostéopathique et en médecine naturopathique. Elle exerce à la Clinique Natturra à Moncton, où elle se spécialise en médecine du sport, en douleurs chroniques, en santé de la peau, en santé intestinale, en équilibre hormonal et en troubles métaboliques. Dre Furlong combine diverses approches—incluant la nutrition, l'acupuncture, la médecine physique et la médecine botanique—pour aider ses patients à atteindre un bien-être durable. Elle enseigne également le yoga au Pura Vida Yoga et aime passer du temps à l'extérieur, lire et écouter de la musique pendant son temps libre. Nous discutons de son approche holistique de la santé, des soins personnalisés, et de la manière dont elle aide ses patients à se sentir véritablement vus et soutenus dans leur parcours de guérison. -Show Notes- www.natturra.com www.iconmortgages.ca   

A heartfelt conversation with Eric Michaud, who shares his incredible journey of overcoming addiction and finding success in business. Learn how Eric became co-owner of Express Imaging in Dieppe while celebrating a personal milestone of five years of sobriety. Discover the challenges he faced in his battle with addiction, his path to rehabilitation, and his insights on balancing entrepreneurship with maintaining sobriety. This is an inspiring story of resilience, growth, and transformation.   -show notes- www.iconmortgages.ca 

In this episode, we chat with Alicia Simms Breland, an entrepreneur, tattooer, YouTuber, and full-time Airstream adventurer. After founding award-winning businesses in Nova Scotia, Alicia and her husband made a bold move in 2023, swapping their 2,400-square-foot home for a 25-foot Airstream trailer to live in full time and travel. Together, they host Trailer Travels on Eastlink Community TV, exploring Nova Scotia’s hidden gems and fascinating stories. In 2024, Alicia embraced "The Year of Alicia," focusing on personal growth and new adventures. She also shares her passion for food, fashion, and her latest creative venture—writing her first manuscript. -show notes- www.aliciaetattoo.ca www.trurobuzz.com  www.iconmortgages.ca   

Sylvie Gallant est une femme simple et dédier dans tout les projets qu'elle entreprend. Elle nous parle de sa preparation pour le Multisport Championship Pontevedra 2025 en Europe. On discute de son entraînement, de la gestion du décalage horaire, et de son expérience dans les compétitions. Travaillant avec les enfants dans les écoles, elle a lancé une démarche pour introduire le « animal wellness therapy » à son l'école, un chien de therapy qui s'appelle Gypsie. Avec une formation en éducation et membre de l’association naturopath du Canada, elle aide aussi les parents à mieux comprendre et gérer les besoins de leurs enfants. Bref, une personne pleine de ressources! -show notes- About – BHC Bright Horizons Consultation www.iconmortgages.ca   

Marie-Michelle Mekary est passionnée et inspirante avec 9 ans d’expérience en santé mentale. Ce qui a commencé comme une pratique privée en soirs et fins de semaines pour aider les patients sur les longues listes d’attente s’est transformé en une équipe multidisciplinaire entièrement dédiée au mieux-être: Inner Connection Therapy and Wellness. Depuis son enfance, Marie Michelle a toujours eu à cœur d’aider les autres, que ce soit en offrant des cartes de Noël et des ours en peluche aux résidents d’un foyer de soins à seulement 7 ans, ou aujourd’hui, en soutenant ceux qui vivent avec le TDAH, l’anxiété et la dépendance. Son vécu personnel avec le TDAH et l’anxiété nourrit son approche humaine et proactive, où elle veille à ce que personne ne se sente seul dans les moments difficiles. En dehors de son travail, elle trouve son équilibre dans le sport, le plein air et les précieux moments en famille. ------ Website: Inner Connection Therapy and Wellness www.iconmortgages.ca 

Denis is a visionary whose life and work are driven by innovation, purpose, and community. He coaches SaaS founders who are looking to build and bring their SaaS product to market. Denis was the co-founder of a social impact SaaS that inspired employees to give back through volunteering. His latest venture Volunteerintown.com focuses on empowering non-profit volunteer coordinators to create meaningful, energizing experiences that keep volunteers coming back. Beyond his work, Denis takes purposeful living to heart. He built a tiny house by the river with his dad, documenting the entire journey on his YouTube channel called tinylifeTAKEOVER to inspire others to embrace sustainable and intentional living. --------- Blog Post: Could Living Tiny Be the Key to Your Biggest Dreams? Youtube: TinyLifeTAKEOVER

Emilie Cormier, originaire de Rogersville, NB, est une force créative dans le monde de l’art et du branding. Fondatrice de Goat Branding, elle aide les entreprises à raconter leur histoire et à connecter avec leur audience. Artiste polyvalente, elle a collaboré avec des marques comme CAVOK, peint des murales dans sa communauté, et travaille sur des projets pour rendre l’art accessible au Nouveau-Brunswick. Dans cet épisode, elle partage son parcours, sa vision et comment elle suit sa passion tout en bâtissant son succès.

Jason Blaquiere is a self-described 'introverted extrovert' who has found his balance between career and family.  He is a part-time sports enthusiast—whether it's CrossFit, golf, or hockey—and a proud board game nerd, he brings the same competitive spirit to all his pursuits. He’s also a family man, married to Marika and dad to Thomas, with a soon-to-arrive baby girl joining the family in February 2025, and their trusty dog, Hunter. After over a decade as a professional engineer, he made a bold career change in 2021, stepping away from engineering to start his own home inspection business. This switch wasn’t easy, but it’s brought a new level of work-life balance he’d been searching for. Now, he gets to help people in one of the biggest decisions of their lives—buying a home. His mission is to make clients feel like family, taking pride in guiding them through every detail of their new home’s condition and providing support long after the inspection is over.

Danielle Boudreau est maman de deux enfants (4 ans et 1 an) et gestionnaire de projet à temps plein. Elle a toujours eu le rêve de créer des sources de revenus semi-passifs pour se crée une liberté financière. Pendant son deuxième congé de maternité, après avoir dépensé 15 000 $ de ses économies durement gagnées, elle a réalisé qu’il était temps d’arrêter de seulement épargner et de commencer à investir. Alors, elle a décidé d’investir en elle-même: Elle c'est donnée un an pour lancer une petite entreprise d’édition en utilisant le service d’autoédition d’Amazon, afin de voir si elle peut générer des profits tout en travaillant à temps plein et en élevant ses deux garçons. Apart de ça elle adore savourer une tasse de café bien chaude le matin (surtout dans les rares moments de calme!) Elle considère les pâtes comme un groupe alimentaire, et avoue avoir une petite obsession pour la télé-réalité. Elle est profondément dévouée à ses fils, à son partenaire et à l’idée de leur offrir le meilleur d’elle-même. Rien ne lui apporte plus de joie que d’être maman et de passer du temps avec ses enfants, mais soyons honnêtes : la plupart du temps, elle compte tout de même les minutes avant l’heure du coucher! 😉

Josianne Arsenault, une femme débrouillarde et indépendante depuis l’âge de 16 ans. Après avoir voyagé et exploré le monde, elle est devenue nutritionniste holistique et massothérapeute, et a rencontré son partenaire pendant sa dernière année d’études. Passionnée par le chocolat, Josianne a récemment découvert qu’elle avait un TDAH, ce qui a clarifié bien des choses dans sa vie.

Claire Johnson whose work and life experiences touch on some of the most pressing issues facing our society. She’s a mother of three young children, a registered dietitian with a wealth of experience working in the correctional system, and she holds a PhD in health management. As a professor at the University of Moncton, her research has focused on improving systems that impact everyday lives. Now, she’s stepping into a new role as the Liberal candidate for Moncton South, bringing her expertise to the political arena. Her priorities include affordable housing, food security, homelessness, mental health and addiction services, access to primary care, and safeguarding our public healthcare system.

Dans cet épisode, une enseignante Vanessa Mazerolle, nous raconte l’histoire de la création de L’Institut Apprenti-Sage, une école privée qu’elle a fondée avec son mari. Ce projet novateur, qui inclut du tutorat, des programmes après-classe et du préscolaire, est né de l’idée de son mari, Kevin. Parents d’un garçon de 6 ans, qui est lui-même élève de leur école, ils partagent avec nous leur parcours entrepreneurial et familial. En plus de bâtir une école, ils cultivent un amour commun pour les voyages et les aventures en famille. Leur plus grande fierté est la famille qu'ils forment et l'éducation qu'ils transmettent.

In this episode, we explore the remarkable journey of Mar from Osthytte, who made the courageous decision to change her entire life after a life-altering cancer diagnosis. Her family decided to build their first custom home before moving from Ontario to Nova Scotia three years ago. Where they built a thriving short-term rental business from scratch, eventually selling it. Over the past decade, our guest has gone from having nothing to successfully building and renovating several custom homes, becoming debt-free, and embracing a mortgage-free lifestyle. Along the way, they've discovered a passion for sailing and a renewed focus on choosing experiences over material possessions. This story is all about resilience, transformation, and the exciting horizons that lie ahead.

In this {first ever!} solo episode, I take you through a season of change and personal reflections. I share the journey of moving to our beloved cottage for the summer, the experience of renting our house on Airbnb for the first time, and the life lessons that have come along the way. From the joys and challenges to insights, stories, and a few laughs as I unpack our summer.

Chatelle est une fille simple de Shediac, Nouveau-Brunswick qui a toujours eu une passion pour aider les autres. En grandissant, elle voulait devenir infirmière, mais a rapidement découvert que ce n'était pas de cette manière qu'elle voulais aider. Elle a decouvert l'administration et a travaillé dans plusieurs roles. Un jour, elle a décidé qu'elle en avait assez et que ce qu'elle faisait ne l'excitait plus. Elle a toujours eu une passion pour l'immobilier ou les emplois liés aux maisons, mais ce rêve semblait si lointain, jusqu'à ce que Joline entre dans sa vie. ;) Pendant son temps libre, elle aime prendre soins de ses poules et passer du temps avec sa famille, elle est très bien installer à Memramcook au bord de la riviere Peticodiac.

Colleen Ferguson, has rightfully earned the label of "hopeless optimist." For nearly three years, she navigated life with an ileostomy, maintaining a positive outlook through meditation, journaling, and gratitude. As a single mother of two, she found solace in nature, often hiking in Fundy. During the pandemic, she embraced personal growth, becoming a meditation, Reiki level 2, and chakra healing practitioner. Now, she channels her passion into her role as an executive assistant with the City of Moncton. Today, we explore her inspiring journey, the wisdom she's gained, and the impact of optimism amidst life's trials.

Joss Santerre specializes in therapy tailored for men including golf therapy. He is the founder of Foxhole Therapy and Counseling Services in Moncton and also serves clients throughout New Brunswick with online services. What started as a part-time endeavor in September 2022 has blossomed into a full-time commitment in March of 2024. With a unique approach to counseling, including innovative sessions like golf therapy conducted on courses or at a golf simulator, our guest creates safe spaces for clients to open up and address the challenges weighing on their minds. He is a passionate advocate for mental health and addiction recovery.

Alex believes lasting impact always starts with your story. From the first time his mom put him on stage as a kid, he has been using his unique gifts to connect with any audience. As a former Actor and Pastor, now Public Speaker, Coach, and Author, he knows firsthand how important a clear story is for personal development, business strategy, and authentic connection in our world today. With the StoryArc Method, Alex coaches international speakers, bestselling authors, millionaire founders, and hundreds of business owners around the world to stand out with their signature story and speak with confidence. As a Speaker, Alex is known for his captivating storytelling, dynamic energy, and clear ideas that lead to lasting change.

Jean-Eva Dickie, owner and matchmaker of Book of Love Canada {currently serving NB and NS} a company revolutionizing the dating scene since 2018. Starting with a first speed dating event in Halifax, Nova Scotia, they've expanded to host various singles events, group dating workshops, coaching services, and more. By 2023, they connected nine couples within 3 to 6 months, celebrated fourteen couples at 6+ months, and even facilitated four engagements and five weddings, welcoming five Book of Love babies. Through her journey with Book of Love Canada, she's discovered personal fulfillment, happiness, and love with her fiancé and six-month-old daughter. Join us as we delve into her inspiring journey, passion for matchmaking, coaching, and business growth, and the intertwining of love and entrepreneurship.

Samuel Bourgeois est un musicien de bluegrass/folk dont les compositions, inspirées de divers genres, résonnent avec une touche moderne grâce à la guitare acoustique, la contrebasse, le violon, le banjo et des harmonies nostalgiques. Ses paroles authentiques capturent la vie quotidienne et des histoires uniques qu'il souhaite partager. Venant d'une famille de musiciens, à l'âge de 15 ans, il a commencé à jouer de la guitare et chanter. Dans sa vingtaine, il a suivi sa passion en jouant dans divers endroits au Nouveau-Brunswick avec différents groupes. En 2021, il s'est lancé en solo pour explorer les possibilités des instruments à cordes, lançant depuis quatre extraits radio disponibles sur toutes les plateformes numériques. En 2022 et 2023, il a participé à des événements tels que les Conférences 506 de Musique NB et les Chemins d'écriture du Festival de la chanson de Tadoussac au Québec. Finaliste du prix Raymond Breau au dernier Gala de la chanson de Caraquet, il lancera son premier album "Garde un oeil overt" le 4 mai au Monument Lefebvre à Memramcook - monument.

Our guest Matt LeBlanc, unexpectedly became an artist after working in the marketing world for many years. While on this journey, he followed his intuition of doing his first solo art show - to create 200 paintings himself within 6 months and donating the profits to charity in memory of his late sister who passed away from cancer at the age of 5 years old. That event is what started his passion for creating Fusion Productions that has now captivated over 20,000 guests across nine successful productions. He’s collaborated with over 800 local artists to enrich these performances. With a marketing degree and numerous business awards, his strategic vision propels Fusion towards new heights. His art has sold over 4,000 paintings in 20+ countries since 2007 while his philanthropist efforts has raised over $200,000 for charities.

Jon Stephenson is the Director of Marketing & Design Operations for the Elmwood Group. A third-generation family owned business with 6 Home Hardware locations, 2 retail stores & 1 door manufacturing plant. Funnily enough, his career path wasn't aiming towards marketing; He actually went to university for political science and aspired to be a lawyer. He is an incredibly active human who's always been attracted to new experiences & adventures, but more recently focused on finding what's worth putting his focused energy into. He is currently on a journey of creating one post per day for the next year which has given him the most introspective and growth and uses it as his creative outlet.

Renee-Claude is a CPA turned mindset coach, podcast host of it's Renee Podcast, and founder of Melia Beauty. After going through a divorce at 30 years old, it sparked a profound journey of rediscovery and finding her authentic self which lead her to creating her ideal life that is fully aligned. In this episode, she shares her story of resilience, transition, and newfound purpose. From navigating divorce to embracing new motherhood, Renee-Claude's hope is to inspire others with her story. Discover the transformative power of authenticity and mindset with the fun, positive and so very lovely Renee-Claude Arseneau!

Angela followed her intuition and made the brave decision to quit her "stable" employment to follow what felt more natural and therapeutic. Which led her to open her own business Mohawks & Misfits K9 Grooming, a business that reflects her passion. Throughout her journey, she has faced challenges head-on, stumbling, falling, and getting back up stronger and more determined every time. Known for her straightforward, honest, and bold approach, she's someone who says what she means and means what she says. Behind that strong exterior is a passionate, humble, and empathetic individual who always roots for the underdog - pun intended. ;) Angela shares her insights, experiences, and wisdom, both as a business owner and as a compassionate human.

Josee owner of Llamazing Adventures, a llama trekking farm is a former city girl turned off-grid farm enthusiast. Her career path included dog grooming, horseback riding lessons, medical esthetics and now managing a llama trekking farm, she's truly embraced a diverse range of experiences. This adventurous spirit thrives on pushing herself outside her comfort zone, always seeking new opportunities for learning and growth, both in terms of personal development and lifestyle choices. A lover of hiking, traveling, and all things animals, she starts her days bright and early as a morning person. She has learned so much in the last few years during some of the biggest challenges in her life when her llama business exploded and had to keep up with 7 days work weeks running the business and farm. Josee talks about hitting burnout state and how she conquered the many challenges of building an off grid farm and cottage, living there without running water etc for over a year. With now 20 animals under her care, including camels, llamas, alpacas, horses, and emus, she embodies a minimalist approach while striving for self-sufficiency. 

This episode, we chat all things fitness passion meets the daily juggle of parenthood and professional life. Meet Dave and Carole, the powerhouse duo behind Raise the Bar Fitness. Both have full time jobs while managing the gym. Dave, a coding dad, balances barbells and fatherhood while cheering on his kids at the rink. Carole, a caffeine-fueled mom of two, conquers coaching, workouts, and dog walks with a smile and a strong cup of coffee. Listen to hear about their fitness adventures, offering insights into balancing health, family, and the chaos of daily life. Get ready to raise the bar, both in and out of the gym.

Cindy O'Donnell is a intuitive health practitioner and international speaker. With a foundation in Massage Therapy, she has expanded her expertise to include certifications in Craniosacral Therapy & Somato-Emotional Release. Beyond conventional therapies, she utilizes her intuitive gifts of mediumship & channeling, guiding clients globally towards optimal health and alignment, and helping heal unprocessed grief. As the founder of The Zen Diva Academy, she empowers women to navigate the intersection of the human and the spiritual, emphasizing simplicity and joy in healing and spirituality. Our guest explores the profound impact of emotions in our tissues, the significance of intuition, and the interconnectedness of our physical, mental, emotional, and energetic bodies. This episode touches all things grief, energetic connections, and the transformative power of embracing the human experience as a journey of learning.

Jessica Shirra is a Fractional CMO, and the founder of Fractional CMO School. Her days are spent supporting her 7-figure clients, helping them growing their membership + course businesses. Additionally she mentors other marketers to launch and grow their own Fractional CMO business. With more than 15 years in the field, she's led marketing for both burgeoning startups, well-known global names like Lululemon, Pottery Barn, Jenna Kutcher, Strava, and Deloitte to name a few. Jess' philosophy is rooted in customer-first marketing, which she believes makes marketing and sales effortless and cultivates fiercely loyal brand advocates. She upholds that the key to true excellence is focusing on doing fewer things, but executing them exceptionally well.

Dans cet épisode captivant, Karine, coach en ligne et fondatrice de l'Académie Altitude partage son inspirant parcours entrepreneurial et sa passion pour la psychologie, le branding et la mode. Elle parle au sujet de pivoter versus persévérer, offrant des conseils pratiques sur l'écoute de notre "petite voix" intérieure. Karine invite à réfléchir à sa grande vision et partage son cheminement. Découvrez comment elle a fusionné ses passions pour créer une vie épanouissante, soulignant l'importance de suivre son intuition. Elle aborde également la réalité du cycle féminin et donne des conseils sur l'optimisation de l'énergie féminine. Rejoignez cette conversation inspirante avec Karine pour une leçon sur la puissance de la persévérance, de l'introspection et l'importance de suivre sa grande vision.

Kayla is a clinical traumatologist who has worked in community development since 2008 across municipal, non-profit, and private sectors and has been in clinical practice since 2012, where she focused on severe and persistent mental illnesses, intimate partner violence and homelessness. Her career quickly evolved in specializing in racial trauma, adverse childhood experiences and vicarious trauma. She was awarded the Young Women of Distinction Award in 2014, by YWCA. She is also a clinical supervisor and licensed with the Colleges of Counselling Therapy in Nova Scotia and New Brunswick. She holds a CCC designation as a Canadian Certified Counsellor, sits on the board of MAPS Canada, a recipient of the 2023 top 100 black women in Canada, 2022 Coralus Venture, and is a monthly mental health columnist for CBC Moncton and PEI. Kayla loves anything mint, has two kids 6 and under, loves nature and engages in her ancestral teachings in plant medicine, through sage, peppermint and cannabis, to keep her shit together -mind, body, and spirit.

Sylvie Desjardins, CEO of NxCareer, Career Specialist, Speaker, and Licensed Counselling Therapist. With over 13 years of experience, Sylvie has helped diverse communities, from students with disabilities to professionals in pursuit of meaningful careers. In this episode, we get into Sylvie's passion for empowerment and her multifaceted role as a coach, mentor, and speaker. Known for infusing her speaking engagements and workshops with a delightful touch of humor, Sylvie shares invaluable insights on personal and professional growth. Her natural ability to connect with individuals and groups shines through as she guides them towards realizing their full potential. You're in for a treat as we uncover the secrets to navigating careers and inspiring growth. Tune in and let Sylvie ignite your passion for personal and professional success!

In this episode Caroline talks about being a separated mom of five who, initially bound for a legal career, found her calling as a real estate agent. She also became a real estate investor, landlord, and Airbnb host over the past 12 years. She shares the highs and lows during personal challenges that led her to choose peace and stability for her family. Beyond her dynamic real estate career, she's a fun-loving spirit, always open to adventure and always up for adding new animals on her hobby farm. Despite facing ADHD and hormonal challenges in her 30s, Caroline embraces life's improvements with unparalleled energy, finding solace and inspiration in the world of books. Her story is one of triumph, resilience, and the pursuit of continual self-improvement, offering listeners a glimpse into a life well-lived amidst the twists and turns of motherhood, real estate, and personal growth.

Frederic has launched many businesses over the years from a graphic design company to being the founder and CEO of The farmer’s truck. He’s lived in different countries and cities and his focus is now doing social entrepreneurship and fell in love with it. He talks about his journey of becoming an entrepreneur and falling in love with making a difference in people's lives with the Farmer's Truck which currently feeds 20,000 families per week in North America and working on expanding to other parts of the world. He shares about the times he needed to pivot in his business which ended up making a much bigger impact.

Gabriel Basque is a leadership development coach with LMI; a worldwide leadership developments company that serves in over 90 countries. With over a decade of coaching with LMI/The Slight Edge group, our guest has one goal in life: to serve leaders to realize their full potential. He loves to spend quality time with his family, Eat Indian food, challenge himself with fitness goals and practice his faith. Due to his extreme goal oriented attitude, he sets himself personal goals of competing in fitness and power lifting competitions as a simple way to show himself that HE CAN do it. His goal is to help show leaders that THEY CAN ALSO reach the goals they set for themselves as: “Whatever the mind can conceive and believe, the mind can achieve.”

In this episode, Chris Turcotte President of CENTUM Financial Group chats about all the things; life, parenthood and crushing goals. Chris let's his hair down (ha! he likes the dad joke...iykyk). He believes in giving, more than he gets. He is the living example of "going after what's important to you". He's been posting motivational content over 10 years on his social media, to help others achieve their goals. Down to earth, caring and hard working is always the person Chris shows up as. He is the same person in his role of President of a national brand as he is with family and friends; this has always been one of his biggest assets: creating connections with people.

Josee Cormier was a high school teacher when she founded Your Way Weight Loss in 2012. She has since coached thousands of women how to lose weight their way with no meal plans and no calorie counting. Her approach to weight loss is 80% mindset and 20% strategy. On this episode, she talks about her own journey of starting and growing her business along with the growing pains and challenges of becoming the person and business owner she is today. Having experienced her own weight loss journey that was both beautiful and sustainable is what drives her to show up and serve those who feel lost in the diet industry. Josee and her whole team at YWWL helps people become their best selves by growing their mindset and guiding women to really dig deep and find what makes them truly happy.

Natalie is a brand communications expert, REALTOR® and entrepreneur. She is known for her signature blend of wild optimism and truth-telling. Having consulted with dozens of entrepreneurs on their brand identities, she is adept at casting a vision of what's possible while also embracing the truth. Thanks to her infectious energy and bold storytelling, she leaves her audience thinking bigger about the impact of their brand and the stories they write every single day through their actions.