8 Things you should NOT DO if you have Social Anxiety

from The Calm Confidence Podcast: Social Anxiety and Being Yourself · host Charles Perry

Social Anxiety can truly prevent us from living the life we want to live. The fear can make us do things that may feel good or safe in the moment, but have long term negative consequences. In this episode, I explore 8 things you should not do if you have social anxiety. You can also find the youtube video at: https://youtu.be/4oCtyQQQxY0 Website: www.charlesperrytherapy.com Instagram Link: Instagram.com/charlesperrytherapy Facebook Page: https://www.facebook.com/charlesperrytherapy?mibextid=LQQJ4d TikTok: https://www.tiktok.com/@charlesperrytherapy?_t=8oh41EEQqeF&_r=1

Episode metadata supplied by the publisher feed · Published Sep 3, 2024

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8 Things you should NOT DO if you have Social Anxiety

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This episode was published on September 3, 2024.

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