8 Tips for Setting Boundaries for Better Relationships

Episode 37 of the The Freedom From Empty Podcast podcast, hosted by Booth Andrews, titled "8 Tips for Setting Boundaries for Better Relationships" was published on March 31, 2020 and runs 13 minutes.

March 31, 2020 ·13m · The Freedom From Empty Podcast

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Summary

Setting and holding clear boundaries allows us to support our well-being and the well-being of those around us. When I reflect on my own crash and burn, I can see clearly that my lack of boundaries led me to push myself to my ultimate limits, until my only option, as I understood it, was to throw grenades into certain areas of my life and relationships. I couldn’t survive that way anymore. And I was not the only casualty. This episode explores lessons I have learned (and continue to learn) about how to set boundaries in support of healthier personal relationships.

Episode Description

Setting and holding clear boundaries allows us to support our well-being and the well-being of those around us. When I reflect on my own crash and burn, I can see clearly that my lack of boundaries led me to push myself to my ultimate limits, until my only option, as I understood it, was to throw grenades into certain areas of my life and relationships. I couldn’t survive that way anymore. And I was not the only casualty. This episode explores lessons I have learned (and continue to learn) about how to set boundaries in support of healthier personal relationships.

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