8. Tunteiden tasapaino-meditaatio

from Omlalaa - Pikameditaatiot · host Larissa

Yksinkertainen harjoitus tasapainottamaan mieltä tilanteissa, joissa tuntuu ettei mielen päältä löydy muita kuin negatiivisia tunteita. Hengitä sisään ja vastaanota hyvää. Hengitä ulos ja päästä irti negatiivisesta.

Episode metadata supplied by the publisher feed · Published Sep 6, 2021

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8. Tunteiden tasapaino-meditaatio

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