#8 Warum du Grenzen setzen musst, um deine Angststörung zu überwinden

from Emetophobie Podcast: Ausgebrochen angstfrei! · host Chantal Schöneberg

In dieser Episode erzähle ich dir, warum es so wichtig ist seine eigenen Grenzen zu setzen. Vor allem für feinfühlige Personen ist es wichtig, sie klar zu definieren und zu wissen, wozu man NEIN sagen möchte. Das Schöne ist, dass jedes NEIN dir Aufschluss über deine JAs gibt. Und die JAs sind es, die dir Lebensqualität und Leichtigkeit schenken.

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This episode is 15 minutes long.

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This episode was published on January 7, 2024.

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