8 Ways to Rehabilitate | Vinay Mehta | The End Goal

Welcome to The End Goal Podcast. This podcast chronicles my life experiences and those of those in my circle.Today, Vinay Mehta returns to share his insight into common rehabilitation techniques, such as aquatic therapy, cupping, acupuncture, and more. He covers the risks involved, benefits, whether you should try these techniques at home, and I share my absolute worst personal experience with dry needling.If you enjoyed the video, leave a like, a comment, and subscribe to the channel for more. Thank you for being here and sharing the space with me.----------------------------------------------Instagram: https://www.instagram.com/endgoalpodcast Vinay Mehta: https://www.instagram.com/mehtamovement_/ ----------------------------------------------#TheEndGoalPodcast #aquatictherapy #dryneedling #cupping #rehab