8 Weird Perimenopause Symptoms No One Warned You About

Episode 253 of the The Real Heal - Intimate Conversations with Holistic Health Experts podcast, hosted by Dr. Renee Wellenstein, titled "8 Weird Perimenopause Symptoms No One Warned You About" was published on March 12, 2026 and runs 11 minutes.

March 12, 2026 ·11m · The Real Heal - Intimate Conversations with Holistic Health Experts

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Episode Description

Ever wonder why your ears start itching out of nowhere? Or maybe you get random ringing, a weird burning feeling on your tongue, or even notice you don't smell quite like you usually do? If you're a woman over 40 and you've caught yourself thinking, "Wait, is this perimenopause or am I just falling apart?"—trust me, you're not the only one.

In this episode, I'm walking you through eight of the weirdest (but totally real) perimenopause symptoms I see in my practice. I'll rank them by how often women bring them up, and I'll break down what's actually happening in your body. No scare tactics—just real, straightforward science.

🎥 Watch this episode on YouTube: https://youtu.be/PU-U_N8_HYc

DISCLAIMER: This video is for educational purposes only and is not intended to diagnose, treat, or cure any medical condition. Always consult with your healthcare provider before making changes to your health regimen.

Work With Me 1:1 Support

Want help interpreting your labs and building a personalized plan for peri-menopause symptoms, hormones, metabolism, and longevity? Apply to work with me here → https://reneewellenstein.typeform.com/to/qFyuRF?typeform-source=www.drreneewellenstein.com

Links + Resources

My Amazon storefront (products I personally use + recommend): https://www.amazon.com/shop/drreneewellensteinref_=cm_sw_r_cp_ud_aipsfshop_2Q5HD01R6BW42HK05MSB (I do make a small commission from sales using my link)

My favorite supplement brand: https://www.designsforhealth.com/u/drreneewellenstein (I do make a small commission from sales using my online dispensary)

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