8: Wrist Pain After Benching & Our Favourite Recovery Methods (ft. Hudson Schafer)

In today’s Q&A episode, Lawrence is joined by his good friend Hudson Schafer to answer some listener questions. They delve into topics like possible causes of wrist pain after benching, how you should go about training around an injury and their favourite recovery methods. They also tackle an extremely important question regarding who is the better tennis player. Thanks for listening to today’s episode, be sure to tag both Lawrence and Hudson in your Instagram stories if you want to share the episode. If you don’t mind taking a few minutes to help the show out, please leave a rating and review on your podcast platform of choice. Lawrence’s IG: @general.muscle Hudson’s IG: @hudson_schafer_ Lawrence’s Email for Physiotherapy Enquiries: [email protected] Hudson’s Physiotherapy Contact: Fizzio Clinics