80-20 Rule of Work Stress - Musings of a Former Overachie...

What this episode covers

20% of your thoughts are causing 80% of your stress responses. What you believe about work is driving the stress response you are having. This episode talks about the way to find the thoughts that are driving the majority of your stress at work. PS. I would love to meet you! Schedule a free session here!

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Frequently Asked Questions

How long is this episode of Musings of a Former Overachiever?

This episode is 12 minutes long.

When was this Musings of a Former Overachiever episode published?

This episode was published on August 28, 2023.

What is this episode about?

20% of your thoughts are causing 80% of your stress responses. What you believe about work is driving the stress response you are having. This episode talks about the way to find the thoughts that are driving the majority of your stress at...

Can I download this Musings of a Former Overachiever episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.