EPISODE · May 29, 2018 · 1H 5M
80% - 20% Training Ratio
from The Triathlon Brick Session · host Mark Livesey
Another light hearted show packed with the normal banter with helpful triathlon advice from the trio of experts, Richard Stannard, Andy Blow and Mark Livesey. We have the 2 min race round up from the young gun James Phillips with. The main topic this week is discussing the 80% - 20% training model. Enjoy
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80% - 20% Training Ratio
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