80 | Beliefs vs. Reality and the 7 Levels of Freedom episode artwork

EPISODE · May 12, 2023 · 23 MIN

80 | Beliefs vs. Reality and the 7 Levels of Freedom

from Thriving in Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief · host Dr. Ioana Popa | Psychiatrist Educator, Executive Coach, Speaker & Spiritual Care Formation

As Christian givers, especially when exhausted after a full day of giving, we can feel at a loss how to deal with difficult or complicated situations or encounters. Maybe your kids are not believers in spite of your best efforts and you don't know what to say to them anymore. Maybe you tried your best at work, but nothing seemed to function today as you've encountered crisis after crisis. Or maybe you tried to help someone, but they seem to go back to the same old unhelpful patterns in spite of your best efforts. It is easy then to experience either negative emotions or swirling thoughts, which can leave us with some negative beliefs and conclusions such as "I must have done something wrong," "I am not good enough," "I am a failure," "nothing works," etc. Although things go well most of the time, experiences like these can leave us with a sense of frustration and powerlessness, but the story does not end here. Christ said "and the truth shall set you free." But which truth? Which belief? Are they equal? Is there a difference and if so, "how can I discern"? "How do I really know?" If you can relate to this, listen to this mini-training where I unpack my framework of the 7 degrees of freedom and control we actually do have as human beings, in the midst of the many things that we do not control. I also go over the fundamental difference between Reality and Beliefs - and the choices we have in shaping up our experiences. Including how I, as a scientist, got to know the REALITY of God and the freedoms God gives us in his unconditional love. See you inside of this mini-training. 👍 And if this episode blessed you, you can DOWNLOAD IT & LEAVE us a QUICK REVIEW! This way, more Christian Women can get this message.   🌱 FREE - Seeds of Renewal Workshop Mini-Course - Jumpstart your daily self-care and regeneration routine at the body, mind, heart and soul/true self level in less than 1.5 hours so that you can move toward balance, peace and calm and do what you love for the betterment of humanity! https://www.teamforthesoul.com/offers/7ZowFQSJ/checkout?coupon_code=RENEWALSEEDS100   ✝️ Ready to go deeper in your growth with my help? Check out my Christian Women Programs here:https://www.teamforthesoul.com/christian-women-programs  🏃‍♀️ Interested in learning more about Effortless Will? I have a 4 part online Course "Effortless Will In Action" - to help you access your will (which is different than motivation). Sign-up here to receive your 50% OFF access to the course: https://www.teamforthesoul.com/get-50-off-will-course  CONNECT with Dr. IoanaWebsite: https://teamforthesoul.com/Facebook: https://www.facebook.com/TeamForTheSoulInstagram: https://www.instagram.com/team_for_the_soul/LinkedIn: https://www.linkedin.com/in/drioanapopa/Youtube: https://www.youtube.com/@TeamForTheSoul  DISCLAIMER:All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor and medical providers about any information you listen or read on this YouTube channel or related websites.

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80 | Beliefs vs. Reality and the 7 Levels of Freedom

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This episode was published on May 12, 2023.

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As Christian givers, especially when exhausted after a full day of giving, we can feel at a loss how to deal with difficult or complicated situations or encounters. Maybe your kids are not believers in spite of your best efforts and you don't know...

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