80. Ditching the Shoulds- Gold Ivy’s Honest Struggles + Solutions

from Ivy Unleashed · host Andrea Herbert & Brooke Herbert

Find MOVE with Gold Ivy here- Move – Gold Ivy (goldivyhealthco.com)What do you need your day to look like so that you’re actually okay? Andrea & Brooke always keep the conversation real and today they’re opening up about their current struggles. You’ll hear talk of expectations, support, productivity, clarity, anxiety, chasing your dreams, rest, and the shame cycle that comes from focusing too much on what they SHOULD be doing. But don’t worry, they won’t stay stuck in that cycle. You’ll hear their solutions on how to ditch the shoulds and get back to a life that’s full of fulfillment, fun, AND rest.GUT HEALTH STARTER KIT: https://goldivyhealthco.com/shop/MARATHON TRAINING PROMO: https://goldivyhealthco.com/shop/ Find Gold Ivy Health Co. and resources mentioned- Website- https://goldivyhealthco.com/blog/Instagram- https://www.instagram.com/goldivyhealthco/ Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834TikTok- https://www.tiktok.com/@goldivyhealthco?lang=enYouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w#struggles #solutions #ditchingtheshoulds #realtalk #honest #rest #fulfillment #joedispenza #edmylett #shaunaniequist #glennondoyle # #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellnessSupport the show

Episode metadata supplied by the publisher feed · Published Jul 18, 2022

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80. Ditching the Shoulds- Gold Ivy’s Honest Struggles + Solutions

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