80. H.A.L.T.
from Mangled Spaces Hosted by Tasha Jones
In the weeks leading up to Christmas, we are doing shorter episodes highlighting a skill to take with you into holiday celebrations. This week we are talking about the acronym: H.A.L.T. We'll talk about how to recognize your body's cues of stress and how to manage them!
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How long is this episode of Mangled Spaces?
This episode is 17 minutes long.
When was this Mangled Spaces episode published?
This episode was published on December 8, 2022.
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