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Mar 16, 2022 12 min

80 lbs down in 6 months and just getting started

from Killing it on Keto Hosted by Deeg Lancour

With my target weight only 20 pounds away I can smell the victory but in reality it’s not that this journey stops there. This is where the rubber really hits the road. Did you shore yourself up with enough structure and systems to keep this thing going? This is a lifestyle change not a diet. Let’s Stop eating sugar and the breads and let’s stop giving into the major corporations that are profiting from our failures and demise. To access the Excellent keto breads recipe cook book https://80a20cm0nkfg8yb3j9pguczetc.hop.clickbank.net/ Also for more info follow me on my website at Deeglancour.com For cool shirts, cups and other merch go to. Teechip.com/killingitonketo And have a cool edgy bit of swag tell the world How your lose weight so stinking fast.

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80 lbs down in 6 months and just getting started

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This episode is 12 minutes long.

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This episode was published on March 16, 2022.

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