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80% Of Grapplers Train Wrong Before Competition episode artwork

Apr 5, 2026 17 min

80% Of Grapplers Train Wrong Before Competition

from Bulletproof For BJJ Podcast Hosted by JT & Joey

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80% Of Grapplers Train Wrong Before Competition

0:00 17:02

Chapters

  1. 0:00 Welcome And How To Submit Questions
  2. 0:18 Periodizing Training For Pans Or Worlds
  3. 4:32 What Belts Mean In Training
  4. 11:13 Sponsor Break And Discount Code
  5. 11:52 Big Boy Identity And Shoulder Advice
  6. 16:40 Wrap Up And Send Questions

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This episode is 17 minutes long.

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This episode was published on April 5, 2026.

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