#80: Reaching Your Goals With Flow (FLOW & BALANCE SERIES #1)

Are you feeling overwhelmed by your goals or to-do list? Or are you in that "sweet spot" where everything is flowing? In this episode of The Flow Habit Podcast, host Laurie Smith dives into how the balance of our skills with the challenges we are facing can affect our flow.  Laurie asks several questions to help you discern how balanced you are feeling in an area of your life that is a top priority, and how to assess whether you need to learn more or trust more. If you are someone who is always looking to grow, learn, advance, and evolve; if you value doing your personal best; or if you've ever found your high expectations getting in the way of the overall flow of your life, this episode is for you. Discover how your ability to find a sense of balance can keep the momentum going in any area of your life where you may feel struggle or stuck. To learn more about flow, the true self, the inner critic, or uncover your own unique formula for flow, check out Laurie's book The Flow Habit: Creating Peace, Passion, Purpose & Everyday Miracles! Download this episode and listen whenever you want to feel more uplifted. Here's how to connect with Laurie: Buy The Flow Habit: Creating Peace, Passion, Purpose & Everyday Miracles Sign up for Laurie's FREE 28-Day Flow Challenge Sign up for Laurie's email newsletter -- Let Life Flow Follow Laurie on Substack -- @flowhabit Follow Laurie on Instagram – @LaurieSmith_inspired Follow Laurie on LinkedIn – @laurie-smith-inspired Visit Laurie's website: www.LaurieSmith.com or www.TheFlowHabit.com Get Laurie's book Leap with Me: A Creative Path to Finding and Following Your True Voice Laurie's NEW book on Amazon: The Flow Habit: Creating Peace, Passion, Purpose, and Everyday Miracles