#80 Salud Mental: Siente, regula y entiende tus emociones - Dra Carolina Botero

from Cuida tu salud · host Gym Soft

Las emociones siempre tienen información que nos permite conocernos a nosotros mismos. No son buenas ni malas y conocer sobre ellas es la mejor manera de poder gestionarlas y cuidar nuestra salud mental. Este podcast te ayudará a entender tus emociones y te dará herramientas para gestionarlas.

Episode metadata supplied by the publisher feed · Published Mar 1, 2023

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#80 Salud Mental: Siente, regula y entiende tus emociones - Dra Carolina Botero

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