#80 Sharmila Ranchod - Why My Divorce Was Actually a Gift The Full Story!

In this episode, you'll discover how writing a memoir is more than just telling your story—it's a transformative act that rewires your soul. Sharmila shares her personal battles with societal expectations, shame, and internalised guilt—and how she turned her pain into a powerful message for women and men alike. We break down:-The unspoken trauma of cultural silence and its impact on mental health-How to harness your inner child’s resilience and humour to heal-The critical importance of honest communication in breaking generational curses-Practical steps to reclaim your sovereignty and rewrite your destiny━━━━━━━━━━━━━━━━🔔 Subscribe to Zen & Now for real conversations on mental resilience, growth, and authentic living.👍 Like this video if it resonated💬 Drop your biggest takeaway in the comments━━━━━━━━━━━━━━━━🔗 Connect with your host, Kishen Morar:🌐 https://linktr.ee/buddhaknows🔗 Connect with Sharmila:🌐 https://linktr.ee/sharmila.ranchod0309Book: My Chai is Strong and So Am ITakealot: https://tr.ee/MjB1Im-eF-Amazon.com: https://tr.ee/G4ETjQFFJ3AppleBooks: https://tr.ee/DCLen5xVrzBarnes and Noble: https://tr.ee/EnXPZFlBMw Hosted on Acast. See acast.com/privacy for more information.