81. A Simple Guide To Beating Your Vaping Triggers

Last week's episode shed some light on what might be triggering your vape habit, and how to identify the specific, unique triggers that are making your vape harder to ditch. In this episode, let's dive deeper together and explore exactly how you can manage the triggers that are fueling your vape addiction.     Tune in this week to discover my practical step-by-step process for managing your vaping triggers. Feeling the urge to vape is inevitable, but in this episode, you'll learn how to make a comprehensive plan that helps you handle your triggers and commit to quitting vaping in the long term.     For more information, full show notes, and transcript, visit: https://breakvapes.com/81   Join our Facebook group to take the first step on your vape-quitting journey now! https://www.facebook.com/groups/5642949102409241/