#81 "BREATHWORK" - Entspanne oder steigere deine Leistung mit der richtigen Atmung !

from Good Times Athletics Podcast · host Good Times Athletics

In dieser Folge sprechen wir über das Thema Atmung, welchen Einfluss diese auf deine Wohlbefinden und deine Leistungsfähigkeit hat. Wir geben Tipps, welche Atemübungen, welchen Zweck erfüllen und wie du damit sogar Rückenschmerzen in den Griff bekommen kannst. Mehr Infos über uns: www.goodtimesathletics.de

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This episode is 1 hour and 10 minutes long.

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This episode was published on September 22, 2024.

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