81. Celeste Brito's Journey to Mental Wellness, Freedom From Stigma, Shame + Detoxing Your Mind daily episode artwork

EPISODE · Dec 7, 2024 · 33 MIN

81. Celeste Brito's Journey to Mental Wellness, Freedom From Stigma, Shame + Detoxing Your Mind daily

from In The Meantime · host Courage Ngwa

In this heartfelt conversation, I’m joined by Celeste Brito, a life coach dedicated to helping individuals improve their mental and emotional well-being. We dive into her personal journey, discussing the struggles she's faced with mental health and how she overcame feelings of shame and guilt as a Christian. Celeste shares the powerful healing process that allowed her to move into a healthier, more resilient mindset and how she's now able to openly talk about her struggles.As the founder of Pursuing Substance, she inspires others to build stronger connections, grow personally, and raise awareness about the importance of mental health. Tune in to hear Celeste’s uplifting story of healing, growth, and the passion she brings to helping others transform their lives.- Follow Celeste on Instagram: https://www.instagram.com/celeste.sophia.brito/- Follow she is strong podcast: https://www.instagram.com/she_is_strong_podcast/?img_index=1- TO REGISTER FOR THE SISTER'S EVENT IN DECEMBER, CLICK THIS LINK TO JOIN THE GROUP: https://chat.whatsapp.com/JwwJSKjsyE405w8js3UJ5V- Join the S.I.S Community: Love Couragexoxo

In this heartfelt conversation, I’m joined by Celeste Brito, a life coach dedicated to helping individuals improve their mental and emotional well-being. We dive into her personal journey, discussing the struggles she's faced with mental health and how she overcame feelings of shame and guilt as a Christian. Celeste shares the powerful healing process that allowed her to move into a healthier, more resilient mindset and how she's now able to openly talk about her struggles.As the founder of Pursuing Substance, she inspires others to build stronger connections, grow personally, and raise awareness about the importance of mental health. Tune in to hear Celeste’s uplifting story of healing, growth, and the passion she brings to helping others transform their lives.- Follow Celeste on Instagram: https://www.instagram.com/celeste.sophia.brito/- Follow she is strong podcast: https://www.instagram.com/she_is_strong_podcast/?img_index=1- TO REGISTER FOR THE SISTER'S EVENT IN DECEMBER, CLICK THIS LINK TO JOIN THE GROUP: https://chat.whatsapp.com/JwwJSKjsyE405w8js3UJ5V- Join the S.I.S Community: Love Couragexoxo

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81. Celeste Brito's Journey to Mental Wellness, Freedom From Stigma, Shame + Detoxing Your Mind daily

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This episode is 33 minutes long.

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This episode was published on December 7, 2024.

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In this heartfelt conversation, I’m joined by Celeste Brito, a life coach dedicated to helping individuals improve their mental and emotional well-being. We dive into her personal journey, discussing the struggles she's faced with mental health and...

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