81. Dlaczego warto jeść orzechy? Jak je wybierać?

What this episode covers

Ostatnio zaczęłam się zastanawiać, dlaczego jeszcze nie mam podcastu na temat orzechów. Orzechy to moja słabość. Uwielbiam je! I chyba to rodzinne, bo mój tata też od zawsze chrupał orzechy. Orzechy, mimo że są kaloryczne niosą ze sobą wiele wartości odżywczych. I dziś chcę Ci pokazać, dlaczego warto jeść orzechy, a przede wszystkim jak je wybierać?Indywidualna konsultacja: https://apetytnazycie.com.pl/konsultacja/Strona internetowa: https://apetytnazycie.com.pl/Facebook: https://www.facebook.com/apetytnazyci...Instagram: https://www.instagram.com/martaskoczen_dietetyk/#dieta #Hashimoto #niedoczynnośćtarczycy #odchudzanie #insulinooporność #psychodietetyk #psychodietetyka

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Frequently Asked Questions

How long is this episode of Marta Skoczeń Podcast?

This episode is 31 minutes long.

When was this Marta Skoczeń Podcast episode published?

This episode was published on January 24, 2022.

What is this episode about?

Ostatnio zaczęłam się zastanawiać, dlaczego jeszcze nie mam podcastu na temat orzechów. Orzechy to moja słabość. Uwielbiam je! I chyba to rodzinne, bo mój tata też od zawsze chrupał orzechy. Orzechy, mimo że są kaloryczne niosą ze sobą wiele...

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