81. EXTRA RUNNER | Tertulia con Ana Reyes sobre running episode artwork

EPISODE · Dec 21, 2024 · 40 MIN

81. EXTRA RUNNER | Tertulia con Ana Reyes sobre running

from Acento Runner

Estrenamos una nueva sección que hemos llamado EXTRA RUNNER donde hablaré con mi mujer de cosas relevantes que están pasando en el mundo del running. En esta sección hablamos con Ana Reyes, mi mujer, sobre cómo cambió el running en su rutina de entrenamientos donde empezó a entrenar para una carrera de 5k y poco a poco fue mejorando hasta ahora, que está preparando la media maratón de Barcelona 2025 con su entrenador Luismi Álvarez. También hablamos de mi lesión, qué me pasa con las rodillas y por qué no puedo correr, review de zapatillas de correr Nike Zoom Fly 6 y Asics Novablast 5 y comentamos 2 noticias punteras, Mo Katir suspendido 4 años por dopaje y quienes son los participantes de la San Silvestre Vallecana 2024. 00:00 Que cambió el running en Ana Reyes 27:06 Dopaje Mo Katir 30:06 Asics Novablast 5 34:44 Nike Zoom Fly 6 37:26 Preguntas y respuestas

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81. EXTRA RUNNER | Tertulia con Ana Reyes sobre running

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None to Run: 12-Week Beginner Runner Plan None to Run Becoming a consistent runner is hard.You’re struggling to find the time to run. Irregular and demanding work schedules, kids and other commitments make it difficult to give running the time it needs.You have nagging injuries that just won’t go away or experience pain when you run more than 5 or 10-minutes.You’re constantly disappointed with your lack of progress and running just doesn’t seem to get any easier.You get out of breath quickly and wonder why the hell you’re inflicting this pain and discomfort on yourself.Maybe you simply fear looking “bad” when you run?These are just a few of the struggles I hear time and time again.Behind these struggles are the keys to more energy, happiness, weight loss, boosted self-confidence and in my opinion, a better life.If any of this resonates, you're in the right place. This beginner running program will take you from ground zero, to running comfortably for 25-minutes straight. This is an audio sample (Week 1, Workout 1, 2 an Conversations About Running Kenya Experience Hosted by Gavin and Callum from Kenya Experience, this podcast features conversations with guests from across the running world, with a focus on those connected to the Kenyan running scene. From elite athletes and coaches to content creators and local voices in Iten, we explore the culture, training, and stories behind the Home of Champions. Whether you are a runner, coach, or fan of the sport, join us for insights and inspiration from the heart of distance running. The Way of the Runner - conversations on running with Adharanand Finn Adharanand Finn Award-winning author Adharanand Finn talks to runners of every kind about the joy and experience of running. Adharanand is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram at instagram.com/thewayoftherunnerThe podcast is also supported by Adharanand's Patreon page, which is full of original material exclusive to signed-up patrons. To become a patron, visit patreon.com/adharanandfinn Running Inside Out Podcast Run Inside Out - Chris O'Brien Sometimes we're inside the race and sometimes we're outside, but always around the Rochester, NY running scene and the community members who make it happen. If you run you, are a runner. If you are a runner, you have a story. These are the stories of our community. Hosted by Chris O'Brien. 

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