#81: FLOWTIVATE ~ 10-Minute Guided Meditation ~ Finding Balance

from The Flow Habit - Creativity, Flow State, Manifestation, Intuition & Guided Meditation · host lauriesmith

This deeply relaxing 10-Minute Guided Meditation is designed to help create an inner sense of balance and flow. In her book The Flow Habit, host Laurie Smith uncovers research suggesting that quieting the chattering mind and experiencing deep relaxation can have a direct impact on our ability to get into a flow state, and that...

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This episode was published on June 4, 2026.

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