81. Frecuencia cardíaca en reposo

Uno de los valores que mas nos diferencia entre personas inactivas o sedentarias con las mas activas y mas aún con deportistas de resistencia Descubre todos los detalles que envuelven a estos valores y su significado en tu entrenamiento que pueden ser claves para detectar tus zonas de pulsaciones o conocer un posible sobreentrenamiento PREGUNTAS Y RESPUESTAS SOBRE TRAIL RUNNING ⬇️⬇️⬇️⬇️ https://forms.gle/b3A2w6KhhW5dXbEt7

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81. Frecuencia cardíaca en reposo

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