81. How to Stop Sabotaging Your Success & Happiness

Do you ever feel like just when life starts getting good — when you’re finally happy, in love, thriving at work, or hitting your health goals — something happens that pulls you back down? Maybe you self-sabotage, procrastinate, pick a fight, or start doubting yourself.That’s your Upper Limit at work — and in this episode, I’m breaking down exactly what it is, how it keeps you stuck, and what you can do about it.👉 This episode is for you if:✔️ You feel like you’re always “almost there” but can’t seem to break through✔️ You find yourself sabotaging good things in your life✔️ You’re tired of repeating the same patterns and ready to finally move forward✔️ You want to understand how your subconscious might be keeping you small — and how to change it🎧 In this episode, we dive into:— What an Upper Limit is and how it shows up in your life— Common beliefs that keep us from allowing in more love, success, or joy— Real-life examples of Upper Limit sabotage— Journal prompts you can use today to uncover your hidden blocks— The first step to breaking through and creating lasting changeLinks + Resources:Your next step is to book a Breakthrough Session with me. In 60 minutes, we’ll identify and clear the limiting belief that’s holding you back so you can finally move forward.✔️ Book your Breakthrough Session: [Insert your link here]✔️ Connect with me on Instagram: @_casshenryLoved this episode?- Share it with someone who needs to hear it!- Hit subscribe so you don’t miss future episodes.- DM me on Instagram if you want to connect further, share your takeaways, or have questions.