EPISODE · Jan 18, 2021 · 56 MIN
81: Impact Of Sleep Duration On Performance
from Garage Gym Athlete
This week are back talking both sleep. This study is a systematic review on how the duration of sleep on experienced athletes affected their performance. Then we are talking about what it means us to be hard to kill. This weeks workout is River Heist, have fun!
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81: Impact Of Sleep Duration On Performance
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Frequently Asked Questions
How long is this episode of Garage Gym Athlete?
This episode is 56 minutes long.
When was this Garage Gym Athlete episode published?
This episode was published on January 18, 2021.
What is this episode about?
This week are back talking both sleep. This study is a systematic review on how the duration of sleep on experienced athletes affected their performance. Then we are talking about what it means us to be hard to kill. This weeks workout is River...
Can I download this Garage Gym Athlete episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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