#81 Kühle dich runter - geführte Meditation

from Echomind Meditation · host Nadine | Meditations- und Yogalehrerin

Wende eine jahrtausende alte Atemtechnik an, um deinen Körper bei diesen Temperaturen herunterzukühlen. Lerne außerdem dabei genau wahrzunehmen, was in deinem Körper währenddessen passiert.Was dich erwartet:✔️ Sitali✔️Herunterkühlen✔️ Zugang zu deinem Körper

Episode metadata supplied by the publisher feed · Published Jun 25, 2026

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#81 Kühle dich runter - geführte Meditation

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