81. PR, self-trust, and showing up as you with Melanie Whittaker episode artwork

EPISODE · Jul 23, 2026 · 36 MIN

81. PR, self-trust, and showing up as you with Melanie Whittaker

from Nourish Your Brand · host Aiza Cheung

This week’s chat with Mel is all about visibility, PR, and showing up in your marketing as the person you actually are. We get into how she overcame her own fear of being seen, why the messy chapters of your story are the thing that makes you connective (not the polished bits), and the simple mind-mapping exercise she has clients do before every podcast interview. If you’ve been thinking about doing more PR this year, this one’s for you.What we get into:* Why the messy bits of your story (the divorce, the pivot, the moment you almost quit) are actually your PR gold* The three-day rule for duvet days, and how Mel keeps consistent when she’s not feeling it* The one exercise to do before every podcast interview so you don’t show up wooden and nervousAbout Mel:Melanie Whittaker is a Public Relations consultant. She helps people weave their story into their marketing. By widening the net she gets them featured on podcasts, magazines, newspapers and Digital TV. Your story is powerful and Melanie helps you share it with the world.Links from this episode:* Website: youareyourmarketing.com* Threads: @youareyourmarketing======================💌 Want this podcast, more design nuggets as well as a nosey at what's cooking behind the scene delivered straight to your inbox? studiocoya.com/newsletter📱 Let's be friends on Instagram: instagram.com/studiocoya This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit studiocoya.substack.com

Episode metadata supplied by the publisher feed · Published Jul 23, 2026

Embed this episode

Ready to play

81. PR, self-trust, and showing up as you with Melanie Whittaker

0:00 36:25

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Nourish Your Brand?

This episode is 36 minutes long.

When was this Nourish Your Brand episode published?

This episode was published on July 23, 2026.

Can I download this Nourish Your Brand episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!