#81 QUERCETIN / kvercetin, bioenhancer, dlouhověkost, longevity, zánět, VO2 max, antihistaminikum, mikrobiom, endometrióza

from PEŤKY TALKY · host PETKA

Dneska si povíme o látce🔬, která je tak trochu superhrdinou 🦸🏼‍♂️mezi flavonoidy — quercetinu. Přitom je nenápadně schovaný v cibuli🧅, jablkách🍎 nebo kaparách... Prostě kdybyste hledali Avengers v zeleninovém oddělení, našli byste quercetin první...🎧Poslechněte si nový díl podcastu EpiVýživa! ▶️Více informací na IG a FB @epivyziva.cz nebo ⁠⁠⁠⁠⁠⁠⁠www.epivyziva.cz⁠⁠⁠⁠⁠⁠⁠.IG @petkisz

Episode metadata supplied by the publisher feed · Published May 5, 2025

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#81 QUERCETIN / kvercetin, bioenhancer, dlouhověkost, longevity, zánět, VO2 max, antihistaminikum, mikrobiom, endometrióza

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