#81 Self Worth and Social Media

Title: #81 Self Worth and Social Media Released: January 4, 2023 Featuring:  Lucia Fernandez Silveira, LMFT, Director of Coral Gables Counseling Center Cohosted By:  Gabriela Reyes, LMFT and Emy Fernandez, MBA, Certified Life Coach Description:  Lucia, Gabi and Emy discuss how social media gets it wrong when it comes to the topic of Self Worth. They discuss how social media gives us the immediate gratification and entertainment.  As a result, the need for immediate gratifiation causes us to no longer be able to sit with our sadness.  They share tips on how you can enjoy social media instead of using it as a tool against you.  They also discuss how giving back helps others as well as us.  And, how helping others helps us build our self worth and humble us. See links below for more information on Lucia, Gabi or Emy.  To work with them you can reach Carolina Navarro, our Intake Coordinator, at 305-445-0477. https://www.coralgablescounseling.com/team/lucia-fernandez-silveira-lmft/ https://www.coralgablescounseling.com/team/gabriela-reyes-rmfti/ https://www.coralgablescounseling.com/team/emy-fernandez-mba/