#81 Sisterhood AF

I'm joined by Jane and Nicole from Seasterhood Adventures who chat about about their mission to facilitate swimming trips and adventures for women. They discuss past trips like the Whitsundays cruise I went on, where myself and other participants bonded over swimming and snorkeling. Jane and Nicole share their passion for creating inclusive spaces for women to connect through the sea. Episode Highlights- Seasterhood Adventures organises swimming trips and adventures for women seeking community and self-expression- Past trips like the Whitsundays cruise allowed women to swim, snorkel and form supportive bonds in a non-judgmental space - Upcoming trips include Anzac Day weekend in Bright, Victoria with swimming in various water holes- Seasterhood aims to empower women and create safe spaces to connect through swimming and other activities Episode links & Resources: Find out more about Seasterhood at the below links: Seasterhood website: https://www.seasterhood.com.au Facebook: https://www.facebook.com/seasterhood Instagram: https://www.instagram.com/theseasterhood Linkedin: https://www.linkedin.com/company/seasterhood Get 20% off their upcoming Bright trip (25. - 28. April) using the coupon code: EMMA at https://www.seasterhood.com.au/experiences Learn more about Emma Gilmour at: www.hoperisingcoaching.com Follow Emma Gilmour on insta @hoperisingcoaching My Upcoming Coached Events & Programs: Join Emma's VIP ELITE experience here: https://www.hoperisingcoaching.com/offers/k7AXMNPG  Join Emma's Be The Lighthouse membership here: https://www.hoperisingcoaching.com/bethelighthouse  Get Emma's NEW Visualisation audio download at https://www.hoperisingcoaching.com/northstarvisualisation  Emma's Awareness worksheets for people wanting to prepare prior to taking a break from drinking or reduce their drinking by being more mindful about what and why they drink https://www.hoperisingcoaching.com/awareness-worksheets-opt-in  Emma's 5 Day Alcohol Reset for people looking to take a quick reset https://www.hoperisingcoaching.com/fivedayreset  Join The Self-Paced Great Aussie Alcohol Experiment at https://www.hoperisingcoaching.com/aae  Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/midlife-af-podcast/id1649673705