81: Stopping the breakdown before it hits

from Moments Podcast · host Lexi Hidalgo

You have the control, don’t let it all build up so heavy that you break. Take the baby steps, water your grass and this phase shall pass. Here’s the tips and tricks I have to stop myself from spiraling:) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published May 17, 2023

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81: Stopping the breakdown before it hits

0:00 31:41

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