81: Stopping the breakdown before it hits

Episode 81 of the Moments Podcast podcast, hosted by Lexi Hidalgo, titled "81: Stopping the breakdown before it hits" was published on May 17, 2023 and runs 31 minutes.

May 17, 2023 ·31m · Moments Podcast

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Summary

You have the control, don’t let it all build up so heavy that you break. Take the baby steps, water your grass and this phase shall pass. Here’s the tips and tricks I have to stop myself from spiraling:) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode Description

You have the control, don’t let it all build up so heavy that you break. Take the baby steps, water your grass and this phase shall pass. Here’s the tips and tricks I have to stop myself from spiraling:) Learn more about your ad choices. Visit podcastchoices.com/adchoices

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