81. That Sucked. Now What? How To Develop Audacious Resilience with Dr. Neeta Bhushan

In this episode, Host Paola Soares speaks with Dr. Neeta Bhushan is a world-renowned emotional health educator & host of her top rated podcast The Brave Table. Known as the queen of reinvention, speaker on grit & resilience, she has shared her thought leadership on international stages (including the Women's Economic Forum in India, Google HQ, Leadercast Women, & Mindvalley) and in multiple best-selling books (such as, Emotional GRIT: 8 Steps to Master Your Emotions, Transform Your Thoughts, and Change Your World). Neeta's been featured on Forbes, Entrepreneur, NBC, ABC, CBS, Chicago Today, Verve, Tatler Magazine and more. Dr. Neeta sold her large million-dollar cosmetic dentistry practice, to help others find magic in their mess. As part of her own journey to becoming a leader in her field and a voice for women & women of color, she traveled across 45 countries researching human behavior, ancient eastern philosophy and therapeutic psychology. She pooled that learning along with other life experiences overcoming multiple adversities, which include being orphaned at nineteen, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & grit to have found several institutes, including the Global GRIT Institute, wellness education platform for optimizing emotional wellbeing for entrepreneurs, and Co-Founder of Dharma Coaching Institute and organization helping train thousands to be the highest versions of themselves.  Dr. Neeta lives in Austin, Texas, with her husband and two children. Her forthcoming book, That Sucked. Now What? How to embrace the joy in chaos and find magic in the mess, is due out in January 2023. In this episode she shares what is emotional perfectionism and how it affects us, ways to triumph over hard times and what audacious resilience is and why we need to thrive as well as a deep look into her upcoming BOOK THAT SUCKED— NOW WHAT? This and so much more…. Connect with Neeta: NeetaBhushan.com/preorder Instagram: @neetabhushan    Let's Connect: Instagram: @butfirstshefailed Paolasoares.com Paolasoares.com/courses Weekly But First, She Failed Newsletter Sign up/ Your Boss Woman Profile Quiz But First, She Failed FB Community Email me: [email protected]