81. Tricks to Rewire Your Brain with Positive Affirmation...

What this episode covers

In this episode Kristin explores the science...but mostly the misconceptions, and practical tips for using affirmations to rewire your brain, boost confidence, and foster positive self-beliefs. She shares personal experiences, effective techniques, and encouragement to incorporate affirmations into daily life.Let's be friends! Find the podcast on tiktok and Instagram @letsgrowthroughit or find my personal page on Tiktok, Instagram and Substack @beachykeferKeywords: affirmations, self-confidence, neuroplasticity, positive thinking, mental health, self-love, manifestation, personal development

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Frequently Asked Questions

How long is this episode of Let's Grow Through it?

This episode is 25 minutes long.

When was this Let's Grow Through it episode published?

This episode was published on May 31, 2026.

What is this episode about?

In this episode Kristin explores the science...but mostly the misconceptions, and practical tips for using affirmations to rewire your brain, boost confidence, and foster positive self-beliefs. She shares personal experiences, effective techniques,...

Can I download this Let's Grow Through it episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.