81. Tricks to Rewire Your Brain with Positive Affirmations

from Let's Grow Through it · host Kristin

In this episode Kristin explores the science...but mostly the misconceptions, and practical tips for using affirmations to rewire your brain, boost confidence, and foster positive self-beliefs. She shares personal experiences, effective techniques, and encouragement to incorporate affirmations into daily life.Let's be friends! Find the podcast on tiktok and Instagram @letsgrowthroughit or find my personal page on Tiktok, Instagram and Substack @beachykeferKeywords: affirmations, self-confidence, neuroplasticity, positive thinking, mental health, self-love, manifestation, personal development

Episode metadata supplied by the publisher feed · Published May 31, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

81. Tricks to Rewire Your Brain with Positive Affirmations

0:00 25:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Let's Grow Through it?

This episode is 25 minutes long.

When was this Let's Grow Through it episode published?

This episode was published on May 31, 2026.

Can I download this Let's Grow Through it episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!