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81. What to do when you feel like a hot mess. How to get out of this unhelpful mentality. episode artwork

EPISODE · Sep 21, 2022 · 17 MIN

81. What to do when you feel like a hot mess. How to get out of this unhelpful mentality.

from Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger · host Elizabeth | Stress management and Emotion wellness coach for MOMS

'I'm such a hot mess all the time'.....'I feel like I'm a disaster....I guess that's just how mom life is...' Maybe you've heard those phrases from a friend. Maybe you've even said them yourself. There is this 'hot mess mom culture' around us and it is not helpful for you. Did you know that you can leave it? You don't have to be a hot mess? You can choose to step into a different direction and create a life you enjoy? In todays episode...that's what I'll be teaching you. - What is hot mess mom culture? -Why do moms feel like they need to be part of it? -What can you do to leave it.... I'm so glad you are here mama. I'm happy to support you on your motherhood journey and HELP you get out of this mentality. You deserve to enjoy motherhood. You really do. And it's also possible :) . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: Free Training: How to stop screaming over spilled milk ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo

Episode metadata supplied by the publisher feed · Published Sep 21, 2022

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'I'm such a hot mess all the time'.....'I feel like I'm a disaster....I guess that's just how mom life is...' Maybe you've heard those phrases from a friend. Maybe you've even said them yourself. There is this 'hot mess mom culture' around us and it is not helpful for you. Did you know that you can leave it? You don't have to be a hot mess? You can choose to step into a different direction and create a life you enjoy? In todays episode...that's what I'll be teaching you....

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81. What to do when you feel like a hot mess. How to get out of this unhelpful mentality.

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This episode is 17 minutes long.

When was this Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger episode published?

This episode was published on September 21, 2022.

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