81. When Starting Over Becomes Avoidance

In this week's insight episode, I talk about the difference between starting over as a healthy choice and starting over as a way to avoid discomfort. Starting over isn't inherently bad. Sometimes, it's exactly what we need. But taking a small pause before making a big decision can help us understand what we're actually trying to change and gently notice the patterns behind our choices. In this episode, I share: Why starting over can sometimes become a form of avoidance How to tell the difference between healthy change and impulsive decisions The importance of pausing and asking yourself why you want to start over How gently noticing your patterns can help you make more intentional choices My Poetry & Reflections Notion Page: https://www.notion.so/Morgan-Sneed-Poetry-Reflections-294fbd79ed638009bf42dc1cddabf4fd?source=copy_link My Socials: All my links in one place: https://linktr.ee/morgansneed Instagram: @morgansneedd TikTok: @morgansneed Want to start your own podcast? I host with RSS and love how easy it is to use. Start your podcast here: https://rss.com/?via=4df2a8 If you sign up through this link, it helps support the show! Want to contact me directly? Email me: [email protected] Need Advice? Ask Here: https://docs.google.com/forms/d/e/1FAIpQLSe6iJJ9_9gDFqmxUMNMMYgnA0Sj_J9VkZEU8iQSsZlFUbufwQ/viewform?usp=sharing&ouid=105432312361727196839 Intro & Outro Music: “Midnight Bliss” by Moavii Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Music promoted by Copyright Free Music - Background Music For Videos 👉 / @podcastbackgroundmusic