818. Not Drinking 8 Glasses of Water a Day

from Risky or Not? · host Don Schaffner and Ben Chapman

Dr. Don and Professor Ben talk about the risks if you don't drink 8 glasses of water a day. Dr. Don - not risky 👍🏼 Professor Ben - not risky 👍🏼 Do you really need to drink water? Find out here | TikTok The Water Myth | Office for Science and Society - McGill University | Office for Science and Society - McGill University Effect of Coaching to Increase Water Intake on Kidney Function Decline in Adults With Chronic Kidney Disease: The CKD WIT Randomized Clinical Trial | Urology | JAMA | JAMA Network Hyponatremia - Wikipedia https://decoding-the-gurus.captivate.fm The Certainty Illusion by Timothy Caulfield: 9780735245884 | PenguinRandomHouse.com: Books Dunning–Kruger effect - Wikipedia

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This episode was published on September 1, 2025.

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